Friends who often lose fat must have eaten Leba, Leba's taste is relatively dry and hard to chew, if not soaked in hot water, eating will be particularly dry, especially those who love to eat bread friends, when eating Leba for the first time, they will definitely not like this taste, so many people are very curious, Lieba and bread are pasta, why the taste will be so much worse, what is the difference between the two? The following Linda will answer one by one for everyone.
< h1 class="pgc-h-arrow-right" > the difference between leba and ordinary bread? </h1>
1. Region of origin. Leba, also known as Da Lieba, is a Specialty of Harbin, but bread is a global delicacy that originally originated in Egypt;
2, raw material differences. Leba is generally mainly baked with whole wheat flour, hops as the main ingredient, walnut kernels, raisins, etc. as the ingredients, while bread is generally mainly made of high gluten flour as the main ingredient, fermented by yeast and sugar, and then baked with sesame seeds and other accessories;
3, the difference in taste. The taste of Leba is usually relatively hard, and it is crispy on the outside and crispy on the inside, which is more difficult to chew, while the taste of bread is generally soft and delicious, fresh and chewy;
4. Difference between eating. Because Leba is a whole wheat flour, it is generally mainly eaten as a fitness fat-reducing food, with high-quality carbs and a strong sense of fullness, while bread is generally mainly delicious in taste, and the taste is sweet, suitable for snacks or breakfast.
<h1 class="pgc-h-arrow-right" > why is leba called? </h1>
At first, many people did not know why Leba was called Leba, wasn't it hard bread? In fact, Leba just listen to this name everyone should also know that this is not a domestic easy to understand name, yes, in fact, because the main sales channel of Leba is Russians, and the Russians' name for bread is "Leba", so this harmonic sound is often heard and familiar to domestic people, and over time Leba is called Leba in popularity, and because many Leba will hang Russian prefixes when selling to facilitate sales to Russians. Therefore, now many domestic buyers see this name and think that Leba is a foreign food imported from Russia Hahaha, in fact, Leba is domestic food.
< h1 class="pgc-h-arrow-right" > why is the taste of leba so different from the taste of bread? </h1>
Many people buy leba eat very hard, think that leba are very difficult to eat, in fact, this idea is wrong, leba in addition to the whole wheat leba, there are ordinary high gluten flour made of leba, the taste is also crispy and soft, and according to the taste of walnuts, peanuts, melon seeds, raisins and other ingredients of the lieba, different methods taste different, so leba is not all taste bad, many are very good taste, so it can be liked by the Russians and popular.
<h1 class="pgc-h-arrow-right" > who is better than leba and bread? Who is more cost-effective? </h1>
Leba is better, leba is more value for money. Here's why:
1. Leba is cost-effective. Many people usually like to buy whole wheat bread to eat, in fact, the price of whole wheat bread is more expensive, and it is not delicious to eat, in the same case of whole wheat Lieba, the price will be much cheaper, and after the whole wheat Lieba slice and the whole wheat bread taste is not much different, almost equivalent to a little hands-on cutting can save a lot of money, so usually I am eating Lieba or cereal to make breakfast coarse grains;
2. Leba is rich in nutrients. Lieba buy the kind with nuts, the general price is about 10 yuan a big one, sliced words have more than 10 pieces, the weight is about a pound, do breakfast can eat 3-5 days, nutrition is also particularly rich, the same price if you buy whole wheat bread, almost can not buy, buy a pound needs about 20 yuan, and there are no nuts, eating is ordinary whole wheat bread flakes, nutritional value is also very general, mainly crude fiber and carbs, and whole wheat Lieba is almost the same;
3. Leba has a long shelf life. Because the lieba itself is mainly baked at high temperature and mature, so the lieba contains very little moisture, and because the lieba itself will also add a certain amount of salt to improve the taste, and the salt also has an antiseptic effect, so the lieba can generally be stored for a long time, and the whole wheat bread in the same case is sliced, even if it is also baked, its air contact area is also very large, easy to be spoiled by moisture, and the whole wheat bread that is generally sold directly is generally not salted in order to ensure the taste, so that the bread is more likely to deteriorate In summary, the comparison of 3 points, the cost performance of buying Leba is still much better than ordinary bread, you say?
< h1 class="pgc-h-arrow-right" > concluding remarks</h1>
So I believe that everyone should know the difference between Leba and bread, in fact, the cost performance of Leba is still very high, not only the price is more affordable, all aspects of optionality, storage time have absolute advantages, if you do not know what to eat during the fitness and fat loss period, you can try, good welcome everyone in the following comments Message and I actively interact, I am Linda, food on the road together to refuel duck!!
(The headline of this article was first published, originally produced by "Lin Da Guanren", unauthorized removal and plagiarism is strictly prohibited)
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