Hi @Hello everyone! I am a kitten who "loves the kitchen", and to be honest, because the price of pork has always been very high, I have not been afraid to eat pork as casually as before. Every time you want to eat, you can buy something to go home to relieve your hunger, because the child loves to eat, it is also close to the child is good enough, recently the price of pork in our place has fallen, basically about 20 yuan, this price is still acceptable, so today Bought 2 pounds of ribs home to make a family god beast to make love to eat" with Sichuan flavor of "braised potato roast ribs", the taste is spicy, quite delicious.
It is well known that ribs provide the high-quality protein and fatty acids necessary for the human body. The heme (organic iron) in the ribs and cysteine, which promotes iron absorption, can improve iron deficiency anemia. In addition to protein, fat and vitamins, pork ribs also contain a large amount of calcium phosphate, bone collagen, bone mucin, etc., which can provide calcium for young children and the elderly. The nutritional value of potatoes is very high, potatoes are rich in potassium, zinc and iron. Potatoes contain 10 times more protein and vitamin C than apples, and contain much more vitamins B1, B2, iron and phosphorus than apples. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of an apple. Combining these two ingredients to make a dish is a perfect match.
Whether from the perspective of both nutritional value and cuisine, braised pork rib potatoes are definitely a home-cooked dish with high nutritional value, potatoes are soft and flavorful, ribs are fragrant, and are absolutely classic partners. This classic braised pork rib potato is a meal for all ages. Today I use a combination of Sichuan cuisine to make this dish, and the taste is a reflection of another taste. For people who like to eat Sichuan cuisine and like to eat spicy, it is simply a particularly delicious dish, and it is quite enjoyable to drink and eat. If you like it, you can give it a try! Let's share the specific practices with you,
——【Braised potato ribs】——
【Ingredients】: 2 kg of pork ribs, 1 kg of potatoes, 5 green peppers, 2-3 pieces of millet spicy
【Seasoning】: 1 piece of ginger, 1 green onion, 2 cloves of garlic, 2 large ingredients, 1 small piece of tangerine peel, 2 dried chili peppers, 1 spoonful of watercress sauce (20 grams), 1 spoonful of salt (2 grams), 10 grams of sugar, 5 grams of dark soy sauce, 10 grams of light soy sauce, 20 grams of cooking wine
<h1 class= "pgc-h-arrow-right" > - production methods and steps -</h1>
【Step 1】: First of all, we chop the pork ribs into small pieces and then cool the pot under water, put 1 section of green onion, 20 grams of cooking wine, boil on high heat for 2 minutes and blanch the blood water.
【Step 2】: Cook the ribs for 2 minutes, cook until the color changes and then fish out, use warm water to clean the blood foam and impurities of the ribs and then drain the water and set aside.
【Step 3】: Remove the skin of the potato, wash it and cut it into small pieces (when cutting potatoes, we try to make the size more uniform, so that we can mature and be consistent when we make it), and then soak it in water for a while, remove the starch on the surface, and then drain the water after fishing it out. Cut the ginger and green onion and garlic into small pieces, and the peppers and millet peppers are cut into small pieces and plated together for later.
【Step 4】: After the wok is boiled dry, put about 200 grams of oil and heat it for 60%, put the potatoes in the pot and fry it over medium heat until the surface is golden brown, then fish it out and dry the oil.
【Step 5】: Leave about a spoonful of oil in the pan, heat the oil, add the ribs that we have blanched in water, stir-fry on high heat until the ribs are golden brown, then add about 20 grams of sugar, continue to stir-fry, and fry the sugar color until the ribs are wrapped.
【Step 6】: After the sugar color is fried, we add ginger, garlic, minced green onion, and a spoonful of 20 grams of watercress sauce, large ingredients, dried chili peppers, tangerine peel stir-fry evenly to make the aroma.
【Step 7】: After all the spices are fried out of the aroma, add the appropriate amount of hot water, before the ribs can be, and then put 12 grams of salt, 5 grams of dark soy sauce, 10 grams of light soy sauce, 20 grams of cooking wine, stir well, and cook on low heat for 40 minutes.
【Step 8】: After the ribs are simmered for 30 minutes, we add the fried potatoes and cover and simmer for about 5 minutes.
【Step 9】: Almost 5 minutes, then pour the green and red peppers and millet spicy into the pot, stir-fry evenly, and then the soup can be thickened and ready to eat!
【Product picture】:This spicy and delicious Sichuan flavor "braised potato ribs" has been completed, like to buy ribs oh!
<h1 class= "pgc-h-arrow-right" > – Cooking Tips</h1>
Potato roast ribs, I believe everyone has done it, now this season, potatoes in our place just listed, the taste and taste is quite bashi, and pork has also declined during this time, if you like to eat ribs, now you can do it, buy 2 pounds back, make a delicious Sichuan flavor version of the "braised potato ribs", the solution is very good Oh! This potato roast ribs is a home-cooked and uncomplicated recipe, and it is best to make it for the family on the weekends, and we only need to pay attention to these points to make this dish.
(1) If conditions permit, potatoes we are best to choose the newly listed small potatoes, this potato is easy to handle, the skin is scraped off, the taste and taste are very good, generally easy to cook, potatoes cut to rinse the surface of the starch in water, so that you can avoid the paste pot, and the potatoes taste better. ，
(2) Potatoes are fried in oil, which can reduce the time of stewing, and it is not easy to muddy the soup, which affects the appearance of the ribs, and it is also very fragrant to eat.
(3) Ribs should be boiled in a cold underwater pot, if it is hot water, it will seal the blood water in the meat, losing the purpose of boiling water, but when stewing, it will use hot water, and the cold water will make the meat shrink, affecting the release of nutrients and the aroma can not come out at the same time.
(4) The ribs must be fried dry water, the oil is fried, fried until golden brown, and then put the seasoning to fry out the aroma and then put water to stew, so that the ribs are not delicious!
The above content is the method of "braised potato ribs" that I have shared with you, and I hope it will be helpful to you. Welcome to pay attention to the "kitten love kitchen" for reservation, I will update your food practices and skills every day, if you have any comments or suggestions you can interact with me in the comments below, kittens are very grateful, if you like kittens to share, just forward + favorite + like support it! Every one of your likes is the motivation for the kitten to continue to work hard! Thanks for the support, thanks for the company! We'll see you tomorrow!