In this era, single people are struggling with the various burdens of life: to work to earn enough rations; to find their own small happiness; to worry about buying a car and a house; but also to think about the next month's loan repayment... In such a busy life, many times they often ignore their basic survival needs, that is, eating.
When single, it seems to be very free, a person to eat the whole family is not hungry, but many single eating solutions is to use instant noodles, hamburgers, snacks and a variety of street stalls and other perfunctory, nutrition is not guaranteed, not to say, in the long run the damage to health is greater.
But when you calm down and think about it, don't your various tiredness actually want to make your life better? So why not take the time and thought to make a nutritious meal for yourself in this moment? Now many young people have realized this and have begun to live in the kitchen alone. In fact, cooking is not a difficult task, as long as you master some basic skills, many dishes can be made with ease. Getting off the kitchen by yourself is not only a delicious meal, but the cooking process is also enjoyable.
I once saw a story that in order to treat some autistic patients, foreign scientists let them go to the kitchen to learn cooking, and as a result, many people enjoyed a pleasure in the process of learning cooking, and they began to be willing to communicate more with people and no longer close themselves. When you are in the kitchen, listening to the tinkling of pots and pans, the delicious smell of the room stimulates your taste buds, and then Meimei enjoys a meal cooked by yourself, this process will make your emotions completely relax, you will feel that this is life, this is a tasteful life!
Fresh shellfish of cashew nuts
Ingredients: 200 g scallop meat, 30 g cooked cashew nuts, 20 g diced cooked carrots and diced cucumbers. Ginger slices, cooking wine 5 grams each, salt 3 grams, water starch to taste.
method
1 scallop meat marinated with cooking wine and salt, blanched.
2 fry in a frying pan, sauté ginger slices, stir-fry scallop meat, diced carrots and diced cucumbers, add salt, cooked cashews and stir-fry well, and use water starch to contour.
Sweet and sour tenderloin
Ingredients: tenderloin, corn starch, water, vinegar, cooking wine, soy sauce, sugar, cooking wine, salt, salad oil, green onion, ginger, chicken essence
method:
1. Wash the pork through the spine, mark the two sides of the meat with a flower knife and cut into strips.
2. Add a small amount of cooking wine, salt, corn starch and oil to the cut meat strips and marinate for 15 minutes.
3. Pour the right amount of oil into the pan, heat the oil and fry it in the tenderloin until it is light golden brown.
4. Put the tenderloin in a frying pan and fry it again until golden brown.
5. Add vinegar, sugar, soy sauce, cooking wine and salt to a bowl to form a sauce.
6. Put oil in the wok, add chopped green onion and ginger and stir-fry until fragrant, add the scratching and stir-frying sauce, and then add the appropriate amount of water starch to cook until the soup is thick.
7. Put the fried tenderloin into the stir-fry, so that the surface of the tenderloin is evenly wrapped in the stir-fry sauce, and put in the appropriate amount of chicken to mix well to get out of the pot.
Beef with mushroom sauce
Ingredients: beef, mushrooms, red peppers, shallots, chili sauce, salt, sugar, cooking wine, soy sauce, soy sauce, sesame oil, black pepper, corn starch;
1. Wash the beef, drain and dice; wash and slice the mushrooms; wash and cut the red pepper into small pieces, wash the green onion and cut into white parts;
2. Inside the diced beef, add half a tablespoon of corn starch, soy sauce, sugar and cooking wine, mix well and marinate for a while
3. Seasoning: 1 tbsp water, 1/2 tbsp chili paste, 1/2 tbsp old oil, 1/2 tbsp sesame oil, 1/3 tbsp sugar
5. Put a little oil in the pot, stir-fry the mushrooms into the pot; fry until the mushrooms come out of the water; put out the mushrooms; put the appropriate amount of oil in the pot, and fry the chives;
6. Put the beef into the pot, fry on high heat until it changes color, and immediately put the mushrooms;
Rotten garlic stewed fat intestines
Ingredients: 500 grams of pork cooked fat sausage, 10 cloves of garlic, minced green onion and ginger, appropriate amount of minced coriander, 2 tbsp cooking wine, 2 tbsp soy sauce, a little monosodium glutamate, a little salt, 1 bowl of chicken broth, 2 tbsp water starch
1. Wash the fat intestines, cut the knife into slices, blanch them with boiling water and control the dry water for later use
2. Heat the oil in a pan, add the minced green onion and ginger, and later fry the garlic to bring out the aroma
3. Cook cooking wine and soy sauce, add chicken broth, monosodium glutamate, salt, and bring the fat intestines to a boil in the soup
4. Skim off the foam, use the diluted water starch to form a mustard, sprinkle with chopped coriander and make it out of the pot