Taro is fragrant! Taro mud control look over! There is a beautiful taro box cake! Taro season on the market, as a taro puree lover, hurry up to buy taro to taste fresh! Today I made a taro box cake, the soft and delicate cake and the milky taro puree combined, the taste is rich, very amazing and beautiful! Taro puree control must not miss Oh Ingredients: ❥ Cake body: 5 eggs, milk 50 grams, low gluten flour 50 grams, corn oil 50 grams, sugar 55 grams ❥ Taro puree: taro 135 grams, milk 65 grams, sugar 10 grams ❥ Taro cream: light cream 200 grams, white sugar 20 grams Method: ✅ corn oil ➕ pure milk into the bowl, stir well, sift in low gluten flour, stir well ✅ in a single line Egg white egg yolk separation, egg white added to the oil-free and waterless Hai's M5 light cooking machine barrel, egg yolk added to the batter, Continue to stir the egg yolk in a straight line to mix well ✅ Add a few drops of white vinegar to the egg white, install it on the cooking machine, select the hair mode, set the time to 4 minutes and 40 seconds (the first time to beat the egg white, run in time), adjust 11 gears, start to beat ✅ the white sugar three times to add the egg white, the large bubbles are added for the first time, the small bubbles are added again, the pattern is finally added, the hair is sent for about 2 minutes, the egg head is beaten in advance with a big bend hook, and the hair is completed! The cooking machine is faster, the whole process only takes 2 minutes ✅ to take part of the egg whites into the egg yolk paste, mix evenly, pour back into the egg whites, stir evenly, and then pour into the baking pan, put into the preheated oven on the heat of 160 degrees and bake for 25 minutes, bake well, tear open the oil paper to cool ✅ the taro peeled and steamed, add milk, sugar, pour the wall machine into taro paste to cool ✅ Light cream and white sugar to beat until there is a pattern, add taro paste, mix evenly, put into the framed bag ✅ The cake is pressed out of shape with the box, and a piece of cake is laid in the box, and a layer of taro cream is squeezed , lay a piece of cake, squeeze a layer of cream, put taro on the surface of the Hai's M5 light sound cook machine, you can and noodles, hair, grinding meat, cutting vegetables, noodles, you can also set your own, beat the egg white fast, whisk delicate, used to do baking to save trouble and save time!
By Ruolan loves food
<h2>Royalties</h2>
5 eggs
Low gluten flour 50 g
Corn oil 50 g
Pure milk 50 ml
Sugar 55 g
Taro 135 g
Milk 65 ml
Sugar 10 g
Light cream 200 g
Sugar 20 g
<h2>Practice steps</h2>
1、 Add corn oil and pure milk to the bowl, stir well to emulsify! Sift in low gluten flour and stir well
2, egg white egg yolk separation, egg white added to the oil-free and waterless Hai's M5 light sound chef barrel, egg yolk added to the batter just now! Add a few drops of white vinegar to the egg whites, whisk the cook machine at high speed, and add white sugar for the first time in the large bubbles
3, small bubbles add white sugar for the second time, there are lines and finally add white sugar, send to lift the egg head has a big bend hook! Add part of the egg white to the egg yolk paste, stir well, pour it back into the egg white, and mix well
4: Pour the mixed cake paste into the baking pan, put it into the preheated oven and bake at 160 degrees for 25 minutes, and let the cake cool! Peel and steam the taro, add pure milk, sugar, whisk into taro puree, light cream whisked until there is a grain, add taro puree, mix well! Put a slice of cake in the box, squeeze the taro cream, spread another piece of cake, squeeze the taro cream, and then put the taro to decorate
<h2>Tips</h2>
After the flour is sifted in, it should be stirred in a uniform shape so that it will not be ribbed! There is a big bend hook to send the egg white, the cake will not crack, the cooking machine is fast, pay attention to the status of the egg white! Mix the egg whites and egg yolk paste so that it doesn't defoam!
<h2>Nutritional benefits of eggs</h2>
1. Brain nootropics: Eggs have a great effect on the nervous system and physical development, and the choline contained in them can improve memory in all age groups.
2. Protect the liver: The protein in the egg has a repair effect on the damage to the liver tissue, and the lecithin in the yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the metabolic function and immune function of the body.
3. Prevention and treatment of arteriosclerosis: American nutritionists and medical workers use eggs to prevent atherosclerosis, and obtain unexpected and amazing results, they extract lecithin from eggs, walnuts, and pig livers, and give cardiovascular patients 4 to 6 tablespoons a day. After 3 months, the patient's serum cholesterol decreased significantly, and satisfactory results were obtained.
4. Prevention of cancer: According to an analysis of human cancer mortality rates worldwide, it was found that the mortality rate of cancer was inversely proportional to selenium intake. Eggs are rich in selenium.
5. Delay aging: One of the longevity experiences of many long-lived elderly people is to eat an egg every day.
6. Beauty and skin care: eggs are also rich in iron, and iron elements play a role in hematopoiesis and transport oxygen and nutrients in the blood. People's faces are full of rosy beauty, which is inseparable from the iron element. If the iron is insufficient, it can lead to iron deficiency anemia, making the person's face yellowish and the skin loses its luster. It can be seen that eggs are indeed one of the important foods for maintaining the beauty of the skin.
<h2>Dietary contraindications to eggs</h2>
1. Uncooked eggs should not be eaten; boiled eggs should not be stored after soaking in cold water
2. Pregnant women have great physical exertion during childbirth, weakened digestion and absorption function, reduced liver detoxification function, and large amounts of consumption are not suitable for the body. In general, it is enough for a woman to eat about 3 eggs a day
3. Eggs contain almost all the nutrients needed by the human body, and eating an egg every day is one of the experiences of many long-lived people to prolong their lives
4. Fresh egg shell is complete, dull, there is a layer of white powder on the surface, the hand touches the eggshell has a rough feeling, gently shake the egg without sound, take a breath of heat on the egg, use the nose to approach the eggshell can smell a faint quicklime smell, put the egg into the water, the egg will sink
5. Hairy eggs, rotten eggs, raw eggs are forbidden to eat, and when beating eggs, beware of bacteria contaminated with the eggshell
6. Infants, the elderly and the sick eat eggs to boil and steam.
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