The whole family loves braised abalone chicken wing pot, a pot with chicken wings, abalone, shiitake mushrooms, corn? Achieve meat and vegetarian collocation, nutritious and delicious, quickly collect it to make a surprise meal for the family~ ❤
By Delicious Stack
<h2>Royalties</h2>
6 chicken wings
Delicious stack abalone 1 can
Half an onion
1 corn
4 shiitake mushrooms
Delicious stack fresh chicken sauce 1 scoop
1 scoop of oyster sauce
1 scoop of light soy sauce
A pinch of salt
<h2>Practice steps</h2>
1: 1️Prepare the ingredients, scrape the chicken wings twice, cut out the flowers with shiitake mushrooms, cut the onions and corn into small pieces
2, 2️⃣ Chicken Wings ➕ Fresh Chicken Juice ➕ A little salt to grasp and marinate for five minutes, 1 spoonful of delicious stack fresh chicken juice is very flavorful ~
3: 3️⃣ Heat the pan and sauté the ginger and garlic
4: Add chicken wings and 4️fry until browned
5: Add the side dish and 5️pour in the delicious stack of abalone
6: 6️Add oyster sauce, salt and soy sauce to taste
7: 7️Simmer over low heat for 10 minutes, then collect the juice
<h2>Nutritional benefits of chicken wings</h2>
Chicken is flat, warm, sweet, into the spleen, stomach meridians; can be beneficial, sperm, add marrow; used for fatigue and thinness, less food, diarrhea, dizziness and palpitations, menstrual irregularities, postpartum milk less, thirst, edema, frequent urination, sperm retention, deafness and tinnitus, etc.
1. Strengthen your body
Chicken has a high digestibility, is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.
2. Improve immunity
In modern society, white-collar workers who are busy every day and are often in a sub-healthy state are best to eat more to enhance immunity and reduce the chance of disease. Chicken meat has the effect of warming up the qi, replenishing the essence and filling the pulp, benefiting the five viscera, and replenishing the weakness, and is used to treat symptoms such as fatigue and thinness, lack of food, diarrhea, dizziness, palpitations, menstrual irregularities, postpartum milk, thirst, and edema.
3. Tonify kidney essence
It can alleviate the symptoms of frequent urination, deafness, and cold sperm due to insufficient kidney sperm.
4. Beauty
Chicken mid wing is rich in collagen content relative to the tip and root of the wing, which is good for maintaining skin radiance and enhancing skin elasticity.
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