We often say "mountain treasure seafood", so when we mention "seafood", we first think of sea cucumber abalone, so how much do you know about abalone? Let's take a good look at abalone today.
Abalone usually grows on the seabed at lower water temperatures, and its footprints span the Pacific, Atlantic and Indian Oceans.
Although abalone is called "fish", it is not actually a fish, it is a primitive marine shellfish. Because the abalone is shaped like a human ear, it is also called "sea ear".

Abalone is one of the "treasures" in seafood, and is called "four treasures in the sea" together with sea cucumber, shark fin and fish maw. The abalone tastes delicious. It is rich in nutrients and is known as the "soft gold" in the ocean. Abalone is a very valuable marine edible shellfish, known as "table gold, the crown of sea treasures".
Abalone is also a traditional Chinese precious ingredient, ranking first among the four sea flavors. In many state banquets and large banquets held in the Great Hall of the People, abalone is often on the list and has become one of the classic Chinese state banquet dishes.
Make braised abalone
Braised abalone is a traditional dish in Guangdong Province, the dish is bright red in color, soft in flesh, fresh and strong in taste, fresh but not greasy.
Abalone meat is tender and smooth, the taste is extremely delicious, not comparable to other seafood, in China is also known as "a bite of abalone a bite of gold" saying.
First of all, lianjiang abalone is prepared with water, add chicken, ham, dry north, simmer on the heat for 3 hours, take out the abalone, and set aside in the original soup pot.
Cut the abalone with a flower knife and cut it diagonally into half-centimeter-thick slices.
Put the original soup of 100 grams of braised abalone together with the soup of shark fin soup and dried scallop soup into a binaural pot, bring to a boil, add the abalone fillets and simmer for 10 minutes.
Add sugar, salt, soy sauce, cooking wine and other spices, make a thick sauce with starch, and add a small bowl of chicken fat before cooking.
That way, a braised abalone is ready!
Such a dish with high nutritional value, simple method and excellent taste, you can't miss it!