My family makes rib yam corn soup every week, the soup is sweet and delicious, and the children can drink a big bowl
With the improvement of people's living standards, but also more and more attention to health, nutritious and healthy green ingredients can often be favored by the public, especially when going to the vegetable market to buy vegetables, there are some old farmers in the countryside whose dishes are the most popular, and they always feel that they are pure green and pollution-free ingredients.
In the autumn, the change of seasons will bring a lot of discomfort to the body, but also easy to cause colds and fevers, if there are children at home, they should pay more attention to diet, because the resistance of children themselves is very poor, mothers should give their children more soup, nourish the body, improve the ability to resist in order to get sick less.
My family most often do is rib corn yam soup, in fact, the types of rib soup is also very many, there are hot and diuretic winter melon rib soup, there are beautiful corn carrot rib soup, as well as light and greasy kelp rib soup. But the most interesting thing is the yam corn and ribs stewed together, because there is a faint sweetness, the taste is particularly delicious, every time you make this soup, the child can drink a big bowl, hurry up and try it.
【Dishes】: Pork ribs corn yam soup
【Ingredients】: Two pounds of ribs, 1 corn, 3 iron sticks and yams, ginger to taste, 1 spoonful of balsamic vinegar, a little salt.
【Cooking steps】:
1, first prepare all the ingredients, after the ribs are cleaned, soak in water, change the water once, so that the blood in the ribs can be soaked out.
2: Add an appropriate amount of water to the pot, then soak the ribs in cold water, boil the water and blanch the ribs for two minutes, then drain the water and set aside.
【Cooking Tips】:
4, the corn cut into small pieces, yam peeled after cutting into hob pieces for backup, the mucus in the yam is likely to cause skin discomfort, everyone in the processing as far as possible to wear disposable gloves.
5, after the pork ribs are boiled in the pot, add corn and then continue to add a spoonful of balsamic vinegar, then turn to medium heat and simmer for 30 minutes, the purpose of adding vinegar is to make the calcium of the rib soup more easily absorbed by the human body.
6: When there are still 15 minutes left to simmer, put the yam cubes in the pot.
7, the time is almost over, the corn is cooked, the ribs are also very soft and rotten, add a little salt to taste after you can turn off the heat, out of the pot sprinkled with chives or coriander segments, delicious yam rib soup is ready.
1, I put less seasoning, only added vinegar and salt seasoning, you can also put pepper and paprika and the like, according to personal preferences to add.
2, yam is a very high nutritional value of the ingredients, it can improve the body's immunity and antiviral ability, and also has an important role in delaying aging, autumn and winter tonic yam is a good choice.
3, when the ribs are blanched, you must put cold water in the pot, otherwise the blood in the ribs will not come out, so that the soup will have a fishy smell.
4. When handling yam, it is recommended that you bring disposable gloves, because the mucus in yam is likely to cause skin allergies.
[Copywriter]: MuHai Food King Chef
When, it is recommended that you bring disposable gloves, because the mucus in the yam is likely to cause skin allergies.