As the old saying goes, "one pork belly has ten medicines", reminding everyone that after the age of 50, don't forget to eat more pork belly. Hello, everyone, I'm Chef Jiang Yizhou, it's time to share food with you today, are you ready?
In China's 5,000-year-old food culture, food is not only a medium to satisfy appetites, but also a good way to treat health and diseases. As the old saying goes, "one pork belly has ten medicines", and for the older generation, the best delicacy is pork belly. Especially for Cantonese people, they like to eat pork belly.
Pork belly is one of the most common ingredients in our daily life, not only because it is delicious but also rich in nutritional value. Especially after the age of 50, eating more pork belly can not only strengthen the spleen but also nourish the stomach. Regardless of whether you have money or not, remind everyone to remember to eat more pork belly.
Pork belly is what we call pig stomach, which is rich in protein, fat, carbohydrates, and a variety of vitamins and minerals and other nutrients. It is an ingredient that is homologous to medicine and food. For friends with poor appetite, weak spleen and stomach, and indigestion, remember to eat more of it. How to make pork belly delicious? Without further ado, let's share dry goods with you.
Recommended Recipe 1: Pepper pork belly soup
1. First prepare fresh pork belly and give it 500 grams to cut into thin strips. This pork belly must be marinated pork belly. In this way, it is not easy to have a peculiar smell when cooking the soup in the pot.
2. Add an appropriate amount of water to the wok and bring to a boil, add a little ginger slices to the wok, and then add an appropriate amount of pepper grains after the water boils. Add the prepared cooking wine. Bring to a boil over high heat without a lid.
3. After boiling, put the prepared pork belly directly into the pot. Simmer him over medium heat for 15 minutes. After 15 minutes, the spicy pepper and the umami flavor of the pork belly are combined with each other and you can drink it in the pot. If you like to eat coriander, you can sprinkle some coriander on top. How delicious it is.
Recommended recipe 2: Stir-fried pork belly
Stir-fried pork belly can be said to be a well-known dish, and it is a favorite dish for many northerners. So how exactly do you make this dish delicious? Friends who like to eat, but can't make it, must follow along.
1. Prepare a piece of fresh pork belly and rinse it in clean water. Fresh pork belly must be filled with 1 gram of baking soda. Baking soda can fully flush out the excess blood in the pork belly.
2. I put it on a clean cutting board and cut it into thin strips for him. Add cooking wine, light soy sauce and salt to it, mix evenly with your hands, and marinate for five minutes.
3. Heat the wok, put in the cooking oil, heat the pan with cold oil, put the prepared green onions, ginger and garlic into the pot and fry quickly over high heat until fragrant. After a quick sauté over high heat, then add the prepared pork belly slices. Stir-fry again to combine.
3. After stir-frying evenly, finally add the prepared green peppers and red peppers. Stir-fry again over high heat. Then add the prepared coriander to fry the pork belly, the taste is tender, spicy and refreshing, and you can eat it out of the pot.
Well, that's all for the specific sharing of this article. There are many ways to make pork belly delicious. Do you still know what are the delicious ways to make pork belly? Feel free to share it with us in the comment section. Like this article, remember to collect and retweet. See you next time.