Luwang, May 11 In order to further care for the physical and mental health of female employees, effectively improve women's mental health literacy, and further stimulate the positive work enthusiasm of female employees, on May 9, the Laoshan Scenic Area Administration held a lecture on the mental health knowledge of female employees on "caring for mothers".
This lecture invited Bai Xiaolu, director of the Laoshan District Social Mental Health Guidance Center, to explain the theme of "having a beautiful life, starting from caring for yourself", focusing on mental health knowledge, the relationship between stress and physical and mental state, psychological adjustment methods, etc., and shared women's self-regulation methods in the face of work, family, life, interpersonal communication and other pressures through easy-to-understand language and vivid cases, so as to help female employees learn to correctly understand mental health and physical health, and work with a positive and optimistic attitude. Feel joy and happiness in life.
The lecture won unanimous praise from the female employees, and they said that through this lecture, they have effectively improved their ability to scientifically relieve emotions and effectively relieve pressure in the face of pressure, and will learn to self-adjust and self-decompress in their future work and life, and contribute the most beautiful women's strength to the high-quality development of cultural tourism with a strong physique, healthy psychology and good image. (Reporter of this website)