Ms. Li is a middle-aged woman who loves a healthy life. One day, when buying fresh corn at the market.
She noticed an old man next to her carefully selecting the corn and carefully collecting each whisker.
Curious, Ms. Li stepped forward to ask, and the old man told her mysteriously: "This corn whisker is a treasure, comparable to gold!"
Ms. Li wondered in her heart, did this seemingly inconspicuous corn whisker really hide some unknown secrets?
Corn silk soaked in water, diuretic detoxification
Do you often suffer from edema of your lower limbs due to busy work and sitting for long periods of time?
Corn silk acts as a natural diuretic and contains active ingredients such as flavonoids and polysaccharides.
It can stimulate the kidneys to increase the production and excretion of urine, thereby effectively improving edema.
A glass of corn silk soaked in water every day will not only help you remove excess water from your body, but also remove toxins accumulated in your body, making your body more relaxed.
Soak corn silk in water to clear heat and detoxify
Causes such as high work pressure and irregular diet lead to strong internal fire, and symptoms such as dry mouth, dry tongue, and sore throat appear.
At this time, a cup of corn silk soaked in water can play a good role in relieving it.
Flavonoids and other bioactive components contained in corn silk can neutralize heat toxins in the body and reduce various discomforts caused by fire.
Drink it regularly to help balance the heat in your body and refresh your body.
Soak corn silk in water to prevent cardiovascular disease
Cardiovascular disease has become one of the health killers of modern people. The accumulation of cholesterol in the blood is an important cause of cardiovascular disease.
The flavonoids in corn silk have antioxidant and anti-inflammatory effects, which can reduce the level of LDL cholesterol (harmful cholesterol) in the blood.
Increases the ratio of HDL cholesterol (good cholesterol). Drinking corn silk soaked in water is like adding a protective film to the cardiovascular system.
Soak corn silk in water to help lower blood sugar
For people with diabetes or high blood sugar, it is important to stabilize blood sugar levels.
Studies have shown that certain compounds in corn silk can enhance insulin sensitivity and promote glucose utilization and storage, which in turn lowers blood sugar.
Although soaking corn silk in water is not a substitute for formal medication, as an adjunct to conditioning, it undoubtedly provides a new health option for diabetics.
The "golden partner" of corn silk
Jujube is rich in a variety of vitamins and minerals, and when paired with corn silk, it can not only enhance immunity, regulate endocrine, but also help calm the nerves and help sleep.
Goji berry is known as the "Chinese treasure medicine", which has the effect of nourishing yin and nourishing the kidney, nourishing the liver and brightening the purpose.
Paired with corn stalks, they can promote each other's effects, providing a natural protective barrier that is very protective for the eyes and kidneys.
Hawthorn helps to eliminate food accumulation, invigorate blood and eliminate blood stasis, and also regulates blood lipids and blood pressure. Paired with corn silk, it can regulate the digestive system and ensure cardiovascular health.
Dandelion can clear away heat and detoxify, and when used in combination with corn stalks, it can detoxify and clear heat, diuresis and reduce swelling, which is helpful for the treatment of related symptoms.
Astragalus membranaceus has the effect of collecting sweat and strengthening the surface, replenishing qi and strengthening the spleen, and can be combined with corn silk to replenish qi and strengthen the spleen, dilute water and reduce swelling.
Honeysuckle has the effect of detoxifying and clearing heat and evacuating wind and heat, and corn silk has the effect of detoxifying and clearing heat, reducing swelling and diuresis, and can be used to treat related diseases.
In addition, corn silk can also be paired with Chinese medicinal herbs such as kudzu, lotus leaf, rehmannia root, psyllium, and schisandra chinensis to exert different health effects.
You should also know the taboo of soaking corn silk in water!
People who are allergic to corn silk may experience allergic reactions such as itching, redness and swelling of the skin after drinking, and in severe cases, it may even cause anaphylactic shock, which is life-threatening.
Corn silk has a hypoglycemic effect, and after drinking it by hypoglycemic patients, it may further reduce blood sugar, leading to aggravation of the condition and even fainting and other symptoms.
Corn silk also has a hypotensive effect, and after drinking it by hypotensive patients, it may further reduce blood pressure, causing dizziness, fatigue and other uncomfortable symptoms.
Because corn silk has a water-diluting effect, it may cause excessive loss of fluid in such people and aggravate the condition.
In the case of overwork or weakness, drinking corn silk soaked in water may cause problems such as blood pressure drop and physical discomfort.
In general, corn silk soaking water is not suitable for all people, and you should choose carefully according to your own situation.
It is best to consult the advice of a doctor or professional before drinking to ensure that it is safe and effective.
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