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After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.

author:Aunt Lan's food sharing

1. Scrambled eggs with shredded chili peppers

After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.
After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.
After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.

2. Stir-fried tofu with fungus

After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.
After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.

3. Yam meatball soup

After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.
After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.

4. Tomato beef and tofu soup

After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.
After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.
After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.

5. Stir-fry the mushu meat

After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.
After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.
After the age of 50, eat more foods with high protein content to enhance immunity and get sick less.

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