Because the early stage of kidney disease itself is not very serious, and the disease is insidious and has no obvious symptoms, many people do not pay much attention to it. As everyone knows, long-term chronic kidney disease may lead to kidney failure and even uremia, so once an abnormality is found, it is necessary to go to the hospital for treatment in time.
So why are more and more people suffering from uremia now? In fact, it is mainly related to improper diet. For example, these 5 kinds of foods that hurt the kidneys should be touched less, and the kidneys will "thank" you.
1. Thick broth
Many people like to boil soups, especially when various meats are mixed together and stewed, which they find nutritious and delicious. However, meat contains a lot of purines, which dissolve into the soup after a long simmer.
Drinking this broth regularly will increase the amount of uric acid in the body and increase the burden on the kidneys. Therefore, for the sake of kidney health, it is recommended not to drink thick broth that has been simmered for a long time.
2. Hamnai
Pickles are also a food that many people like to eat, especially some elderly people, who will pair them with pickles when they drink porridge every morning. However, eating pickles for a long time will cause great damage to the kidneys, because pickles contain a lot of nitrite, which has a direct damaging effect on the kidneys.
In addition, when pickling pickles, you need to put a lot of salt, and salt contains a lot of sodium ions, which will put a burden on the kidneys and easily lead to high blood pressure.
If the concentration of sodium ions in the body is too high, there will be a phenomenon of water and sodium retention, which will reduce the urine, resulting in an increase in urine calcium and a decrease in urine specific gravity. Over time, it can lead to kidney stones and high blood pressure. Therefore, if you want to protect your kidney health, you must eat less pickles.
3. A variety of drinks
Many people like to drink drinks, but drinks contain a lot of sugar, and long-term consumption can lead to obesity. Obesity is the root cause of many diseases, and obese people are prone to metabolic disorders, which will lead to diabetes and other diseases in the long run. Diabetes and high blood pressure can lead to kidney damage, which can lead to uremia.
4. High-salt foods
When people eat too salty food, it will increase the burden on the kidneys, so that their excretory function will decrease, and the body water cannot be discharged, which will cause symptoms such as edema. Moreover, salt contains a lot of sodium, and if you consume too much salt, it will cause blood pressure to rise and increase the burden on the kidneys. Therefore, for the sake of health, you must eat less foods high in salt.
5. Spicy and irritating foods
Many people like to eat spicy food and find this kind of food more appetizing, but in fact, eating spicy and stimulating food often will cause damage to the kidneys, especially for patients with chronic kidney disease, eating these foods will stimulate the kidneys and aggravate the condition.
Even people who do not have various diseases may develop diseases under the influence of spicy and stimulating food, such as urinary tract infection, cystitis, etc., and these inflammations may lead to nephritis, which will then affect the health of the kidneys, and develop to a severe stage of kidney failure and uremia.
Therefore, patients must eat less spicy and stimulating foods, especially some heavy foods, such as chili peppers, ginger, etc. In addition to the above foods, the following foods should also be eaten sparingly:
1. Animal offal
Animal offal contains more cholesterol and purines, which can lead to elevated blood lipids and damage kidney function.
2. Thick
Tea contains more caffeine and tannic acid, and drinking too much can lead to an increase in blood pressure, which can damage the kidneys.
3. Alcoholic foods
There are many alcoholic foods, such as various alcoholic products such as beverages and foods, which may cause an increased burden on the human kidneys.