Sugarcane has been cultivated on the mainland for at least 2,000 years.
Sugarcane contains a large amount of iron, calcium, zinc and other essential trace elements, of which the content of iron is particularly large, reaching 9 mg per kilogram, ranking first among fruits, so sugarcane has the reputation of "blood fruit".
There are also quite a lot of ways to eat sugarcane, so let's unlock it slowly.
【Stewed pork ribs with sugarcane and corn】
Sugarcane and pork ribs are used to make soup together, which has the effect of clearing heat and quenching thirst, and carrots and corn not only increase the sweetness, but also have the effect of strengthening the spleen and stomach.
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【Ingredients】
3 SECTIONS OF SUGARCANE, 400G OF PORK RIBS, 1 CORN ROOT
1 carrot, 1 small piece of ginger, salt to taste
【Directions】
1. Peel and wash the sugarcane and cut it into pieces.
2. Cut the ribs into small pieces.
3. Cut the corn into sections after peeling.
4. Peel the carrot and cut it into a hob, and slice the ginger.
5. In a pot under cold water, add two slices of ginger and pork ribs and blanch.
6. After the water boils, skim off the foam and remove it for later use.
7. Take another pot and add the garbage to the pork ribs, carrots, corn and sugar cane.
8. Add water about 2CM higher than the ingredients, bring to a boil over high heat, turn to low heat, cover the pot, and cook for 2 hours.
9. Add an appropriate amount of salt to taste, and the delicious soup is ready!
It's a super delicious yet absolutely simple soup that's light and sweet, non-greasy, and super satisfying......
Tips:
1. After the sugarcane is cut into pieces, remember to use the back of the knife to loosen the sugarcane pieces, so that the flavor can be cooked.