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Sleeping like this in the New Year, lying down can also save yang qi Traditional Chinese medicine is known as "sleep is a heavenly supplement, people are not as good as the heavenly supplement, eating ginseng is not as good as sleeping five watches", in short, the sleep supplement is to comply with the time of the day, the big supplement

author:Traditional Chinese medicine Zhao Wen

Sleeping like this in the New Year, lying down can also save yang energy

Traditional Chinese medicine is known as "sleep is a natural supplement, people are not as good as the heavenly supplement, eating ginseng is not as good as sleeping five more", simply put, the best treatment to adapt to the time of the day, the best treatment for immunity, today Dr. Zhao will teach you four methods, so that you can also accumulate yang qi while lying down:

Four Sleeping Positions:

1. Auspicious

2. Lie down

3. Mixed bedroom

4. Hiyiwo

Sleeping like this in the New Year, lying down can also save yang qi Traditional Chinese medicine is known as "sleep is a heavenly supplement, people are not as good as the heavenly supplement, eating ginseng is not as good as sleeping five watches", in short, the sleep supplement is to comply with the time of the day, the big supplement
Sleeping like this in the New Year, lying down can also save yang qi Traditional Chinese medicine is known as "sleep is a heavenly supplement, people are not as good as the heavenly supplement, eating ginseng is not as good as sleeping five watches", in short, the sleep supplement is to comply with the time of the day, the big supplement
Sleeping like this in the New Year, lying down can also save yang qi Traditional Chinese medicine is known as "sleep is a heavenly supplement, people are not as good as the heavenly supplement, eating ginseng is not as good as sleeping five watches", in short, the sleep supplement is to comply with the time of the day, the big supplement
Sleeping like this in the New Year, lying down can also save yang qi Traditional Chinese medicine is known as "sleep is a heavenly supplement, people are not as good as the heavenly supplement, eating ginseng is not as good as sleeping five watches", in short, the sleep supplement is to comply with the time of the day, the big supplement
Sleeping like this in the New Year, lying down can also save yang qi Traditional Chinese medicine is known as "sleep is a heavenly supplement, people are not as good as the heavenly supplement, eating ginseng is not as good as sleeping five watches", in short, the sleep supplement is to comply with the time of the day, the big supplement

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