Home-cooked fresh stir-fry: shrimp fried corn, fresh and sweet, unique taste, children super like
I don't know if the partners here are parents with children at home? There must be, after all, many mothers like to see our food recommendations, the reason is also very common and simple, that is, children simply do not love to eat, occasionally there will be picky eating, in fact, this situation is very much, when the child just began to taste food, will form a judgment on their own, only like to eat delicious, and nutritional value they do not understand at all, so this problem can only be supervised by parents. Today Xiaobian will solve this headache problem for everyone, that is, to teach everyone a nutritious and delicious small stir-fry, shrimp fried corn, its taste is fresh and sweet, light and light, unique taste, especially suitable for children's taste, plus the ingredients have a lot of nutrients, so no longer have to worry about children not loving to eat.
Shrimp fried corn as one of the very classic small stir-fry, has long been popular all over the country, has become a must for many families on the table, whether adults and children, can not resist the fresh aroma of the dish, which is one of the main reasons for its popularity. The main ingredient of shrimp stir-fried corn is corn kernels, with shrimp, fried together through simple seasoning, during which you can also add other vegetables such as cucumbers and carrots to enrich nutrition by means of taste needs.
The taste of shrimp fried corn is very beautiful, nutrition is very sufficient, the nutritional value of which all comes from the ingredients, the main is that we are most familiar with coarse grain corn, corn is rich in a variety of vitamins and dietary fiber, moderate consumption can play a role in stomach digestion, promote gastrointestinal peristalsis, moisturize the effect of laxative. The other shrimp are full of protein, which can strengthen the body and enhance physical fitness and immunity.
If it happens that there are children in your family who do not like to eat, then be sure to learn this shrimp fried corn with me, let the child's appetite open in minutes, eat a whole plate directly, and start making it quickly!
【Dishes】: Shrimp fried corn
【Cooking ingredients】: 1 pound of shrimp, 1 corn, 1/2 radish, 1/2 cucumber, 1/2 raw garlic, 1/2 soy sauce, salt, oil.
【Cooking steps】:
Step 1, first of all, let's prepare the main ingredients, wash the shrimp with water, then peel, then pick the shrimp line, and then wash it again, blanch the water and fish it out for later. Then use a knife to chop into small pieces.
Step 2: Then buy ready-made corn, peel out the corn kernels, then wash the cucumber and cut into small cubes, peel the carrots and dice them for later.
Step 3, during the process, add the minced garlic and stir-fry together to make the aroma, then put the shrimp pieces in and stir-fry together until it is about to ripen.
Step 4: Then start sautéing corn kernels and carrots to make them fragrant, add an appropriate amount of soy sauce and mushroom essence, and stir-fry well together.
Step 5: Then add the diced cucumbers and stir-fry until all the ingredients are ripe.
Step 6: Let's eat it.
【Cooking Tips】:
Tip 1: When blanching shrimp meat, put an appropriate amount of green onion, ginger and cooking wine in the water, and then blanch the shrimp meat in water, so that the fishy smell in the shrimp meat can be removed.
Tip 2, in the choice of ingredients, you can add according to personal preferences, as long as you like it is OK.