Lilies sautéed corn

Raw materials corn kernels 200 grams, lilies, carrots 50 grams each, cucumber 150 grams

Seasoning salt 3 grams, chicken essence 2 grams, soy sauce, water starch each appropriate amount

Method (1) Wash the corn kernels; Lilies, carrots, cucumbers

All washed and sliced.

(2) Boil the pot in water and blanch the corn kernels until eight ripe, then drain and set aside.

(3) Heat the oil in a pan, sauté the corn kernels slightly, then add the lilies and carrots

Add salted chicken essence and soy sauce and fry until flavorful, then cook and then water

Powder, plate and surround the cucumber slices

Production time: 12 minutes

Production cost: 10 yuan

Nutritional benefits: tonify blood and nourish the face

Taste characteristics: fresh and refreshing