#记录我的生活#
(Statement: This article is the original debut of Toutiao, and it has been defended by the whole network, plagiarism must be investigated, please understand, don't plagiarize!)
I am a 53-year-old woman, I have successfully passed menopause and entered a happy old age, my menopause is earlier than others, because of a special circumstance, there is nothing wrong with early menopause, at least it ends earlier than others.
I entered menopause in 2017, and I had a car accident that year, and after the car accident, my psychology and physiology also changed.
At the beginning, I had irregular periods, and I had to have two menstrual periods a month, and each period was ten days, and I was very distressed during that time.
Later, someone persuaded me to go to the doctor, I went to the hospital to see the doctor, the doctor prescribed a few Chinese medicines for me to take, I took Chinese medicine for half a month, it was this half a month of Chinese medicine that made my menopause come early, menstruation stopped, and people also had all kinds of discomfort.
I began to have hot flashes and night sweats, and my face was plateau red, and when I was working at my employer's house, my face was red when I was tired, and I felt pretty good, which was actually plateau red, a sign of menopause.
It doesn't matter if it's just plateau red, the key is headache, tinnitus, cervical spine pain, knee pain, anyway, it's a feeling of discomfort all over the body, and I can't be interested in anything. Every day I was groggy, my whole body ached, and I didn't have the strength to do it.
During that time, I didn't look for a job in the afternoon, I went to the hospital every afternoon to get acupuncture, sometimes the cervical spine, sometimes the knee, anyway, all kinds of treatments, but the effect was not very obvious, the pain was still painful, but it was temporarily relieved.
I also went to see a specialist clinic for tinnitus, and the doctor prescribed me three courses of Chinese medicine, and I took it for three months, and I felt a little better at the time, but then it still didn't work, and my ears still rang.
When I was in menopause, I met Toutiao, and I was 50 years old when I came to Toutiao, which is when menopause came. I shared my menopausal symptoms on Toutiao every day, and then there were a lot of comments in the comment section, and everyone was sharing how they spent menopause.
I remember there was a doctor who came to see my headlines every day and taught me how to go through menopause, and she wrote articles specifically for me to share how to go through menopause.
I did what she said, and she taught me to forget that I was menopause, what to do or what to do, to combine work and rest, and to find something I liked to do.
Under her careful guidance, I walked out step by step, but unfortunately, she later left Toutiao for some reason, and I can no longer see her articles.
I also have a friend named @健康生活一爱欣, when I was the most uncomfortable during menopause, she also taught me a lot of ways to get through menopause, she often wrote articles during that time, teaching others how to go through menopause, I read her articles every day, and then follow them, it is really beneficial!
Menopause is something that everyone has to go through, menopause is not terrible, as long as we have a good attitude, menopause will be passed safely.
After menopause, I love life even more, and the remaining days must be cherished, we must love ourselves well, don't expect others to be good to ourselves, and be good to ourselves.
After menopause, I have to live a life of old age, old age life is not terrible, I can still work, I can still enjoy life.
The elderly should have the way of life of the elderly, We are more calm, more calm, no longer chasing fame and fortune, and the years are quiet.