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Dried longan with lotus seeds is really good, I tried it for 3 days and slept until dawn, and there were fewer dreams, saving money and working

author:Dragon Food

Hello everyone, I'm Long'er, it's really amazing to match dried longan with our lotus seeds, it solves many people's big troubles, the method is simple, and it will save money and be practical at a glance.

This kind of dried longan and lotus seeds are two very common ingredients in our lives, but few people will hear that these two materials are matched together, like longan, the most common way is to soak in water or directly peel the shell to eat, and lotus seeds are mainly used to make soup and porridge, so it is said that the two seemingly unrelated ingredients are matched together, so many people dare not think.

Dried longan with lotus seeds is really good, I tried it for 3 days and slept until dawn, and there were fewer dreams, saving money and working

In fact, it is very powerful to match dried longan and lotus seeds together, and after learning this method, I am even happier than winning the 5 million lottery.

Let's follow the video to see how to do it. First, prepare a handful of lotus seeds and wash them twice with warm water. Lotus seeds, lotus seeds are literally understood, that is, the lotus pods that grow on the lotus flowers, and the seeds that come out are the lotus seeds after grabbing and washing off the dust on the surface, pour out the dirty water, and then change the water to wash again.

The lotus seeds are actually relatively clean, not particularly dirty, so we don't have to wash them too many times, under normal circumstances, you can rinse them once or twice, and the curtain is already very clean like this. Wash the lotus seeds, put them in another bowl, and then soak the lotus seeds in warm water for 15 minutes to soak the lotus seeds until soft.

Dried longan with lotus seeds is really good, I tried it for 3 days and slept until dawn, and there were fewer dreams, saving money and working

For the rest of the day, prepare a handful of dried longan. In fact, dried longan also has an expiration date, we must keep our eyes open when buying, and never buy expired dried longan. Expired dried longan is not only not full in shape, but also has a peculiar smell or a musty smell.

Put the longan into a bowl, add an appropriate amount of water, and rub the longan with both hands, the skin of the longan is particularly easy to be contaminated with dust, very dirty, after a few rubs, you will see that the water in the bowl will become very turbid.

When many people eat longan, they peel off the longan shell directly and throw it away as garbage, even if the nutrients contained in the longan shell are very high, it is a pity to throw it away directly, especially when soaking in water, it is recommended that you try to keep the longan shell.

Dried longan with lotus seeds is really good, I tried it for 3 days and slept until dawn, and there were fewer dreams, saving money and working

After about a minute of scrubbing, we can see that the water in the bowl has now turned this light yellow.

Now pour out the dirty water, change the water and wash it again, the second time you wash it without rubbing it with your hands, just grab it with one hand, because after we have scrubbed it once, the current longan has been relatively clean, after rubbing it by hand, the longan is very clean, and the washed longan is put into a bowl.

Then use the longan shell and peel it off with your fingernails, and the peeled longan shell can not be thrown away, just take it, so that after pinching it open, it is conducive to the full release of the nutrition of the longan fruit inside.

Dried longan with lotus seeds is really good, I tried it for 3 days and slept until dawn, and there were fewer dreams, saving money and working

All pinched into this, at this time our lotus seeds have been soaked soft, soaked soft lotus seeds, we gently break, it will be divided into two halves, at this time the lotus heart is easy to be taken out, the lotus heart is very bitter, take out the lotus heart do not want.

If you feel that it is more troublesome to remove the lotus heart one by one, you can choose to buy lotus seeds without lotus heart, which will save you a lot of worry.

In fact, I originally bought lotus seeds without an annual salary, but there were some "fish that slipped through the net", so in order not to eat the annual salary, I still broke them one by one and checked them. Place in a bowl when done.

Dried longan with lotus seeds is really good, I tried it for 3 days and slept until dawn, and there were fewer dreams, saving money and working

Then prepare five red dates and wash the red dates. It is best to prepare an old toothbrush that is not used at home, and brush it along the surface of the jujube with a toothbrush, so that you can brush the dirty things on the surface well.

Jujube is very nutritious and very delicious to eat. Common red dates include fresh red dates, and then there are this dried jujube that I hold in my hand, which lasts longer than fresh jujubes.

Then put the dates on a plate and wash them twice more with water. After rinsing with water twice, the dates are completely clean.

Next, find a straw used to drink drinks or water in the clip, aim at the bottom of the jujube, and then poke it a little hard in the middle, while poking and rotating the jujube, it only takes one second, the jujube core is easily removed, very clean, and the integrity of the jujube is retained.

Dried longan with lotus seeds is really good, I tried it for 3 days and slept until dawn, and there were fewer dreams, saving money and working

After all the dates are pitted, set aside for later use. Next, put the soaked lotus seeds into the casserole, pour the longan and red dates in, add three bowls of water, if there is a measuring cup at home, we can use the measuring cup to measure a amount, add 1500 ml of water, cover the pot, and put it on the stove to cook.

Everyone should pay attention to the whole boiling time, be sure to cook for half an hour, boil enough for half an hour after the water is boiled, and now our lotus seed longan and red date soup will be boiled, and put it in a bowl while it is hot.

Dried longan with lotus seeds is really good, I tried it for 3 days and slept until dawn, and there were fewer dreams, saving money and working

Wow, it smells really fragrant, three bowls of water boiled into a bowl of water, it looks particularly rich, after such a long time of boiling, the nutrients and smell of all the ingredients have been boiled into the soup, it is very enjoyable to drink, you don't need to add anything, you can drink it directly, and all the ingredients in it should be eaten.

At this time, the soup has a particularly strong sweet smell, the sweetness is a faint sweetness of red dates and the sweetness of longan, it is really wonderful to drink a sip, and the longan meat inside has now been completely cooked, just like fresh longan, it is full of juice to eat, very sweet and delicious, the lotus seeds inside are soft and glutinous, more fragrant than peanuts, although the practice of this sugar is very simple, but the use is not simple at all, what should be said can not be said, but the method is so simple, at a glance, there is no skill and difficulty。

Dried longan with lotus seeds is really good, I tried it for 3 days and slept until dawn, and there were fewer dreams, saving money and working

It seems simple, but this is the crystallization of the wisdom passed down from generation to generation by our ancestors.

Friends who like it can collect it and give it a try.,I hope today's video can help you.,Like my video, remember to like and follow and collect.,Then that's all for this issue of video sharing.,See you next video.,Bye-bye.。

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