Hello everyone, this is Aqing's kitchen~
A few days ago, I took the children out to play, and was blown by the wind all afternoon, coupled with the influence of the menstrual period, my head began to dizzy after returning home, like wrapping a head of concrete~
At this time, I suddenly remembered the longan shell tea recommended by Mr. Chen Yunbin, and it happened that there were ingredients at home, so I turned it out and tried it~
As a result, after drinking for half an hour, the whole person was much lighter, and my head was no longer dizzy, Mr. Chen really didn't deceive me~
The method is very simple, prepare a pound of dried longan, you must do it, fresh longan is not good~
Then peel off the flesh from the shell, and only use the part of the shell~
Put the shell in clean water, pour in a handful of flour, soak for more than ten minutes, and then knead and wash it clean~
The ratio of 1 kg of longan shell and 10 cups of water is boiled in a kettle until the soup becomes darker, and only 3 cups of water are left, you can turn off the fire, filter out the longan shell, and only the soup is left~
When drinking, take half a cup to drink, you can also add boiling water to dilute it, I thought it would not taste good, but the taste is very sweet, and there is a plant aroma~
If you can't finish drinking, you can put it in the refrigerator for storage, and you can keep it for a week, if you also have problems with the picture, you can try it~
Pay attention to Aqing, and continue to output food and drink knowledge for you~