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#One week fat loss is not heavy sample # Cold mix dragon whisker dish

#One week fat loss is not heavy sample # Cold mix dragon whisker dish

Autumn paste autumn fat, big fish and big meat is certainly not less to eat, these days we come to clean the intestines, eat some cold mix vegetarian vegetables, clear the heat and lose the fire and save trouble. This cucumber mixed with dragon whiskers is very good, cold and whizzing, crisp and raw, refreshing and appetizing to eat. Dragon's whiskers are a kind of algae in the ocean, because the shape resembles flowing dragon's whiskers, so it is called dragon's whiskers; and because it resembles deer antlers, it is also called staghorn. It is rich in protein and gum, the taste is crisp and tender, and it can be directly cold after soaking. Because it is rich in crude fiber, it has an excellent intestinal cleansing effect.

By meggy dancing apple 【Official Certified Master of Bean Fruit Cuisine】

<h2>Royalties</h2>

1 handful of dragon whiskers

1 cucumber

3 cloves of garlic

Raw soy sauce to taste

A pinch of salt

Vinegar to taste

Sesame oil or chili oil to taste

<h2>Practice steps</h2>

#One week fat loss is not heavy sample # Cold mix dragon whisker dish

1. Put the dragon's whiskers into the pot;

#One week fat loss is not heavy sample # Cold mix dragon whisker dish

2. Rinse twice with cool water, and then soak in cool water until stretched;

#One week fat loss is not heavy sample # Cold mix dragon whisker dish

3. Divide the dragon's whiskers into small pieces, which is conducive to clamping;

#One week fat loss is not heavy sample # Cold mix dragon whisker dish

4. Prepare the washed dragon's whiskers, cucumbers and garlic;

#One week fat loss is not heavy sample # Cold mix dragon whisker dish

5, cucumber cut into thin strips, garlic pat flat chopped, into the bowl, add the appropriate amount of salt, soy sauce, vinegar mixed;

#One week fat loss is not heavy sample # Cold mix dragon whisker dish

6: Put the dragon's whiskers into a bowl, drizzle with a little sesame oil or chili oil, refrigerate and marinate for a while before eating, the taste is more crisp.

#One week fat loss is not heavy sample # Cold mix dragon whisker dish

7, cold mix dragon whiskers, light and refreshing and appetizing!

<h2>Tips</h2>

1. There will be some salt and imperceptible sand on the surface of the dragon's whiskers, which need to be washed several times and then soaked, because its forks are longer and more, and it needs to be cut short or pinched short for easy eating; Dragon's whiskers can be directly eaten by soaking and stretching in cool water, without blanching water; because it is rich in gum and easily soluble in water, it can also be chopped and boiled and the soup can be eaten as a cold powder; The side dish is not limited to cucumber, you can also add peppers, suzi leaves, coriander and other raw ingredients to mix, but it has a strong seawater flavor, so garlic and vinegar can not be less.

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