My favorite strawberry must be Dandong big red face, fragrant, sweet, at the end of this strawberry season, you have to make some plans for your own rations, then make a bottle of strawberry jam slowly 778, hee-hee, healthy no additives
By the baby boy who loves to eat fish
<h2>Royalties</h2>
Strawberries 1000 g
1 lemon
Sugar 150 g
<h2>Practice steps</h2>
1, Dandong strawberries arrived, hee-hee
2: Wash the strawberries and remove the stems
3, cut in half, is not very good
4, but not addictive, another one
5: Dice the strawberries, a random size, and put them in a non-stick pan
6: Add granulated sugar and marinate for a while
7, open the fire, first open the fire to turn to a medium-low heat, this process must be careful, it is best to wear a glove, the splash is very strong, the whole process does not add a drop of water, add half of the lemon juice, the rest of the spare, and then continue to boil the process, you can taste some sourness and sweetness, according to their own taste to add the amount of lemon juice and sugar, until they like the taste
8, boil the water dry, there is a certain consistency can be, cool but will be more concentrated
9, while the bottle is hot, the bottle must be cleaned in advance, after a water disinfection, to ensure that the strawberry jam is oil-free and water-free before loading, so that the shelf life will be extended, delicious strawberry jam will be finished
<h2>Nutritional benefits of strawberries</h2>
Strawberry taste sweet, sour, cool, return to the lungs, spleen meridians. It has the effect of moisturizing the lungs, strengthening the spleen, relieving heat, relieving fever, diuresis, and quenching thirst; it is mainly used to treat wind and fever cough, mouth and tongue erosion, throat swelling, constipation, hypertension and other symptoms.
1. Blindness
The carotene contained in strawberries is an important substance for the synthesis of vitamin A, which has the effect of blindly nourishing the liver.
2. Nourishing conditioning
Strawberries have a certain tonic and conditioning effect on the gastrointestinal tract and anemia.
3. Lower blood lipids
In addition to preventing scurvy, strawberries also have a good effect on the prevention and treatment of arteriosclerosis and coronary heart disease.
4. Anti-cancer
In the body, it can adsorb and block the absorption of carcinogenic chemicals, and has an anti-cancer effect.
5. Remove toxic substances
It can naturally and peacefully remove heavy metal ions from the body.
6. Health care
Women often eat strawberries, which have a health effect on the skin and hair.
7. Weight loss
Because it contains a substance called aspartic acid, it can naturally and gently remove the "slag" from the body.
8. Aids digestion
It contains a large amount of pectin and fiber, which can promote gastrointestinal peristalsis, help digestion, improve constipation, and prevent hemorrhoids and bowel cancer.
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