After winter, I often eat these 3 dishes, the price is close to the people, rich in nutrition, vitamin C is eight times that of oranges, don't know how to eat

Editor's note: Food is the material basis for human survival, providing all kinds of nutrients necessary for the human body, and the quantity and quality of nutrients contained in different foods are different.

nourishment

05-14

After winter, I often eat these 3 dishes, the price is close to the people, rich in nutrition, vitamin C is eight times that of oranges, don't know how to eat

Read on

Don't throw away the leftover orange peel, simply dispose of it, it's fragrant and delicious, and it's very sought-after!

The 74-year-old uncle had a heart attack, orange or "murderer"? Doctor: Don't eat fruit indiscriminately, pay attention to 2 points

Australian women eat 800 oranges in 40 days, saying that they can live only by drinking orange juice

An orange reflects the rivers and lakes of the humanoid robot "sword light and sword shadow".

Good morning hello | Supplementing Vc Are you still eating oranges? Swap it, it is 4 times that of oranges, the "king of vitamin C" in vegetables

Doctor: If you want to lower blood lipids, eat less of these foods

The finale of the orange season is here! the skin is thin and the meat is cool, the orange fragrance is rich, and the juice bursts when you pinch it.

Oranges are the "catalyst" of high blood lipids? Doctors suggest: lower blood lipids, eat less than 3 things, and do more 4 things

Good packaging gets twice the result with half the effort, and the orange gift box packaging series is creative

Doctor: If you want to lower blood lipids, you should eat less of these three foods

Oranges, oranges, jelly oranges, mandarins, rake oranges, are you still struggling with which one to buy?

The 49-year-old eldest sister eats an orange every day and insists on going for a physical examination after a year, and the doctor is overjoyed: you can try it

Potted orange seeds: Whether it is grapefruit or orange or orange, you can do it like this! Wash the juice flesh on the surface of the orange pit, soak it in water for a day, and peel off the surface with tweezers

A 54-year-old woman eats a plate of lettuce every day, and when she goes for a check-up 1 year later, the doctor exclaims: How did you do it In a big city full of busy rhythms, there is a 54-year-old middle school named Wang Li

China orange orange map

The 41-year-old eldest sister took an orange every day after a meal, and went for a physical examination 8 months later, and the doctor was surprised: how could this be

Steamed buns in May, try this filling, which is more delicious than leeks, high in potassium and low in sodium, and high in nutrition

To supplement nutrition, we must first pay attention to hair taboos! | National Nutrition Week

Diverse activities are splendid NHNE China International Health and Nutrition Expo opens tomorrow

White fungus and jujube soup is a dessert with rich nutritional value and a variety of ways to eat

Tofu, as one of the traditional Chinese foods, is deeply loved by people for its smooth taste and rich nutrition

"Reduce oil, increase beans, and add milk", 2024 National Nutrition Week, embrace health together!

Nutritious and delicious, this kidney-tonifying and qi-fixing soup is → to learn quickly

The elderly eat three meals a day, grasp the four "key points", have balanced nutrition and good absorption

[Old Gold Mill Fang Seven Black Burst Sesame Pills] 6 boxes for 70 yuan! About 90 pieces! 7 layers of black nutrition, four layers of pulp ~ 0 sucrose, black hair moisturizer, nourish essence and blood, moisten the intestines and moisten dryness!

In summer, insiders love to drink this soup, the soup is delicious, nutritious and easy to digest, and it is more comfortable all summer long

In summer, it is better to eat less chicken than more of this dish, which is nutritious and has many benefits when eaten in season

Drink soup in the summer, don't panic all year round! In May, you should drink "this soup" often to replenish nutrition and enhance resistance

In 2024, a series of themed publicity activities for the "International Day of Families" and National Nutrition Week in Pudong New Area were held

How do you eat if you have a home? Our city's nutrition experts give "college entrance examination recipes"!

Once these foods have sprouted, don't rush to throw them away! Not only is it not "toxic", but the nutritional value may be higher

Nutrition is immunity