Delicious Caesar salad, super easy to make
By xinyu can be like a star 【Douguo Food Official Certification Master】
<h2>Royalties</h2>
Lettuce 4 slices
1 piece of chicken breast
Bread 2 slices
Bacon 6 tablets
1 boiled egg
Half a tomato
A little onion shredded
<h2>Practice steps</h2>
1. Prepare the ingredients
2: Marinate the chicken breast with cooking wine and black pepper
3: Cut the large leaf lettuce into small pieces
4: Cook the chicken breast and bacon
5. Remove grease
6: Put the ingredients into a container
7: Add chicken breast, eggs and other ingredients
8. Shredded onion and bacon
9: Add Caesar salad juice
10: Put some chopped cheese on it
<h2>Nutritional benefits of lettuce</h2>
Lettuce is sweet and cool, and has the effect of refreshing heat, clearing liver and choleretic, and nourishing the stomach.
1. Fat loss weight loss: it has the effect of eliminating excess fat, which is a good choice for women who love beauty and want to maintain their figure.
2. Analgesic hypnosis: it has the effect of lowering cholesterol and assisting in the treatment of neurasthenia and other symptoms. The vitamin C contained in lettuce can also effectively relieve bleeding gums and other effects.
3. Cold repellent diuresis: can stimulate digestion, enhance appetite, drive chill diuresis, promote blood circulation and other effects.
4. Inhibition of virus: the copper sodium salt in its chlorophyll has anti-cancer properties and can effectively prevent cancerous degeneration.
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