When it comes to salads, many people know it. The English name of salad is salad, salad originated from abroad, many Western restaurants will have salad, and the category taste is also quite a lot. Even some Chinese restaurants will launch several salads to attract customers. More and more young people are very willing to consume salads, nutritionally balanced, low oil, low fat, recognized healthy recipes. So what are the parts of salads, maybe many people don't understand. Salad is generally composed of vegetables Seafood Fruits Meat Grains Dried Bread Dried Dairy Products Various salad sauces, etc., vegetables are generally raw food, commonly used Roman lettuce, purple cabbage, Dutch beans (need to remove water) and so on. There are generally more types of seafood, some of which can be eaten raw, salmon, sweet shrimp, etc., and some ingredients need to be cooked. The fruit is generally washed and cut into pieces. Meat and grains generally need to be made mature, commonly used chicken, beef and so on. A variety of salad dressings can also be purchased directly or special flavors need to be made, commonly used salad dressings such as mayonnaise, original salad dressings, Caesar sauces, etc. Dried fruits have nuts and fruits, there are many, there are walnut kernels, cashews, cranberries and so on. Rusks are generally made with baguettes, plain toast and the like. Making salads is demanding on ingredients, to choose high-quality and fresh raw materials, you need to carefully select the ingredients, from the color collocation and nutritional balance to make a lot of effort, the use of salad sauce is the core key to taste, the perfect combination of sauces and ingredients can present a delicious salad food, and finally with cheese and other decorations, it is perfect. After talking about the components of salads, how to make a delicious salad in a Western restaurant at home after autumn? The following is a Caesar salad, the ingredients are easy to purchase, the method is simple, the color is fresh and attractive, and the taste is greasy and appetizing.
The materials are prepared as follows:
Caesar sauce: 60 g
Eggs: One
Tomatoes: 6 pcs
Rusks: One slice
Romaine lettuce: 150 g
Dry cheese: one packet
Finished product drawing
method:
1. Start by making Caesar salad dressing. So what kind of ingredients does Caesar salad dressing need?
Ingredients: mayonnaise olive oil fresh lemon juice honey garlic mustard
120 g 100 g 30 g 15 g 5 g 50 g
Preparation: Prepare a pot, pour 120 grams of mayonnaise into it, mayonnaise supermarkets are sold, you can also make your own mayonnaise, and then add olive oil in turn, pay attention to slowly add not to add at once, use an egg beater to stir in the same direction. Be careful to let the mayonnaise and olive oil blend completely. Then add fresh lemon juice, honey, garlic, mustard, etc. together and stir together to completely blend. Leave the finished salad dressing for about half an hour and you can bottle it for preservation. Note that it must be refrigerated in the refrigerator, it is recommended that the refrigeration storage time should not exceed one week.
Finished Caesar sauce
2 The romaine lettuce selected by the supermarket is processed, some rotten and stale leaves are removed, the unused roots are removed, cut into small pieces of about 3 to 5 cm, soaked in water, washed, and then drained and set aside.
Romaine lettuce
3 Wash the tomatoes and cut them 2 halves with a knife and set aside.
4 Eggs boiled to 8 ripe, the yolk has a flowing shape, do not cook too much, cook well with a knife and cut 2 halves for later.
8 ripe eggs
5 Dice (baguette) cut into cubes of about 2 cm, stir well with olive oil and a little cheese, bake in the oven until golden brown.
rusk
6 Place the prepared Romaine lettuce in a salad dish, keep the lettuce fluffy during the plate, and squeeze on the prepared Caesar sauce. Add the toasted rusks, set the eggs and tomatoes, and sprinkle with cheese.