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Crisp and refreshing cold mix bitter melon

Bitter melon is a treasure, can be soaked in water to drink, scrambled eggs fried meat are very delicious, his effect is many, suitable for most people, especially in the summer, it is recommended that you eat more bitter melon, very beneficial to your health. The method is simple and easy to do, it is not troublesome to do at all, and the method is taught to you.

Crisp and refreshing cold mix bitter melon

1. Wash one fresh bitter melon and set aside.

Crisp and refreshing cold mix bitter melon

2. Remove the head and tail and melon, cut into slices and set aside.

Crisp and refreshing cold mix bitter melon

3. Add water to the pot, when boiling, pour the bitter melon slices into the pot and blanch the water for 30 stir-fry, then fish out the cold water and set aside.

Crisp and refreshing cold mix bitter melon

4. Stir a small spoonful of light soy sauce, a small spoon of oil consumption, a small spoon of sugar, a small spoon of balsamic vinegar, and a small spoon of sesame oil.

Crisp and refreshing cold mix bitter melon

5. Cut the garlic moss into small pieces, wash and chop the green peppers into pieces, and put them in a bitter melon basin.

Crisp and refreshing cold mix bitter melon

6. Then pour the sauce into the plate, stir well, add some cooked sesame seeds, and eat. Crisp and refreshing, the taste is particularly delicious, there is no bitter taste, it is very delicious.

Crisp and refreshing cold mix bitter melon
Crisp and refreshing cold mix bitter melon

Aunt Lee, the kitchen god

I am Aunt Lee, the kitchen god, who has been cooking for decades and my family is fascinated.

I'll teach you the delicious way.

Crisp and refreshing cold mix bitter melon

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