Cold mix bitter melon
And Mr. Returning to his hometown, the sun is hot and spicy to make people think that it is in the middle of summer, Mr. sighed: The ancients are really great and wise, and the twenty-four solar terms are so exquisite and accurate, just like the climate in the autumn season, the autumn tiger is really powerful. When he got home, the chef went into the kitchen first, turned around and went out, and after a while, he bought two bitter melons and dried them immediately. Chef says bitter melon is not only delicious, but also particularly good for the body. The bitter melon in bitter melon is known as the "fat killer", which can reduce the intake of fat and polysaccharides. Bitter melon can enhance people's appetite. In addition, it can also quench thirst in the summer and relieve the discomfort of summer heat, so it is more suitable to eat bitter melon at the moment. Let's take a look at how chefs cook bitter melon into a fine dish
Ingredients required: 2 pieces of bitter melon (5 yuan)
Required side dishes and seasonings: raw garlic, ginger, millet spicy and other cut foam, salt, chicken essence, sugar, pepper, soy sauce, peanut oil, etc
Operation step 1: Wash the bitter melon, put water, salt, sugar, peanut oil in the pot, put the washed whole bitter melon and cook until it becomes soft
Step 2: Scoop up the bitter melon, break it, and clean the seeds and melons inside.
Step 3: Cut the bitter melon into sections and drain the water and put it on a plate
Step 4: Drizzle the sauce over the bitter melon. The sauce preparation method is very simple, cut the raw garlic, ginger, millet spicy into a bowl, and then pour in the appropriate amount of soy sauce, sugar, pepper, a little aged vinegar, a little peanut oil and mix well
Tips: When cooking bitter melon, put a little salt and sugar to make the bitter melon taste and slightly sweet, and the peanut oil is added, so that the boiled bitter melon looks more shiny. In addition, the bitter melon is placed on a plate, and the overflowing water of the bitter melon is poured clean, and then drizzled with the sauce.
I am a love of food "husband is a chef", Mr. engaged in the field of food for many years, if you think the dishes we share are not bad, please pay attention to me, we will cook each dish carefully, and then share it with everyone, but also welcome everyone to discuss and put forward valuable advice.