Teacher Gao, drink boiled water every day, and at this age you have to start paying attention to health, how to raise a cat? In middle age, the goji berries in the thermos cup are ugly, and the years urge the cup to add angelica, angelica is inevitable physical loss, and adding root cordyceps is not expensive. Although cordyceps is very good, deer antler kidney treasure is a perfect match. Look at the breadth and depth of health culture, so remember that if you want to understand the words and deeds of the people around you, you must be deeply at peace, cultural attributes, if you want to make a lot of money, you must read human nature, and do these in the future to make the most profit.
Men are afraid of weakness and hope to buy a good body, women are afraid of ugliness, hope to buy beauty, children are afraid of stupidity, hope to buy achievements, old people are afraid of death, hope to buy age. Not to mention, it's really the best money for these people. So the so-called culture is nothing more than a naked business, wrapped in a layer of cultural cloak that is smooth under the light.
The essence of health culture is actually a group of low-IQ pseudoscience enthusiasts who use food and practice to torture each other. What few days without eating can improve the body's immunity, what practice qigong can cure the disease. What medicinal wine can strengthen the body after drinking, obviously it is a pseudoscience, but also engaged in mysterious secrets, the so-called master experts are just a bunch of charlatans, there are many such charlatans.
In fact, many people are obviously not sick but have been sick, and they are intimate every day, afraid that something will go wrong with them, and they are afraid that they will hang up one day. So eat this today, eat that tomorrow, practice today, and find an expert tomorrow. So what is real wellness? The real health is not to torture yourself, but to exercise is not to overdraft yourself, but to combine work and rest, and you can rest properly after being busy.
But more important than health care is to nourish the heart, a strong heart can not be expected by the outside world, can understand the greatness of heaven and earth, can be small in the difficulty of life, have self-knowledge, have anticipation, do not be sad for suffering, not favored and happy, not lonely when lonely, not lonely when lonely.
