Lettuce, most people are familiar with, but most people do not like to eat, why? Because lettuce has a little bitter taste, whether it is used to stir-fry vegetables or cold mix, if it is not done well, the taste will be mixed with a little bitterness, which is why many people do not like to eat it. In fact, the nutritional value of lettuce is very high, it is rich in vitamins, minerals and other nutrients, but also can calm the nerves, reduce blood pressure, and other effects, the most important thing is to eat lettuce often can also lose weight, our lettuce today is not fried, not cold mix, not dipped sauce, to a way you have not done, I have not eaten the method, well, nonsense do not say much, now share the method to everyone.
1, the current lettuce is particularly cheap, buy 1 yuan is enough, the lettuce is not good leaves to pick off, and then wash clean water control backup, here I also prepared a small handful of coriander, half a carrot, a few shallots to wash clean, we also have to soak a handful of sea rice for backup. After boiling water in the pot, add two drops of oil, half a spoonful of fine salt, then add lettuce and coriander, blanch them for half a minute, blanch them in cold water and cool them. Insert the carrot into a filament, add a little fine salt, and kill the water in the carrot, which can remove the fishy smell in the carrot. Stir-fry two more egg crushes, all of which are ready, chop the lettuce and coriander, squeeze the carrot shreds, fish out the dried shrimp, add the fine salt in turn, thirteen spices, oyster sauce, soy sauce, chicken essence, green onion and mix well.
2, we can advance and noodles, just like the noodles of dumplings, today I stole a lazy, bought a ready-made dumpling skin, rolled the dumpling skin thinner, and then put on the mixed lettuce filling, and then wrapped it up like a bun, like in the picture.
3, this small bun can be steamed directly, you can also use the electric cake bell to fry and then cook, I think the electric cake bell is more delicious. In the bottom of the electric cake pan thinly coated with a layer of oil, and then put in turn into the small bun raw, fried bun bottom golden brown, and then poured starch water, not more than one-tenth of the bun, because the filling itself is cooked, the skin is particularly thin, so the bun is cooked very quickly.
4, about 7, 8 minutes or so the bun has been fried, then if the starch water is not completely dry, then use high heat to lean for 1 minute, until the bottom is golden and crispy.
5, fried bun made of lettuce, the bottom is crisp, the filling is particularly delicious, a little bitter taste of lettuce can not be eaten, even children who do not eat lettuce can eat 5 small buns, I ate 10 in one go, how many can you eat?
Ingredient list: dumpling skin, lettuce, carrot, sea rice, coriander, eggs, salt, soy sauce, thirteen spices, chicken essence, cooking oil, oyster sauce, green onion
Hong Yang warm tips: 1, lettuce must not be blanched for too long
2, when mixing the filling, you can use hot oil to fry the green onion and thirteen spices, that is more delicious
3: Pinch the water from the chopped lettuce
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