In the morning I made two bowls of noodles, this bowl of noodles did not have a drop of oil (in order to help Mr. lose his belly, except for Mr. 4 hours a day to practice golf, the rest of the rest I do auxiliary work in the diet) In this bowl of noodles I put wild salmon, wild scallops, boiled lamb cut into slices, laid organic eggs, and put lamb cheese, these provide enough protein for a morning, the soup put chopped onion, ginger, with freshly ground black pepper, put a small spoon of organic turmeric powder, salt, white pepper, freshly picked cabbage in the vegetable garden, Chives and peppers, sprinkled with beef powder after the pot, this organic turmeric powder a year I can probably eat 2-3 bottles, come to the United States for eight years my dysmenorrhea almost did not commit much, just committed once, is just came to those years of physique has not changed over, is my school to learn there the air conditioning is too low, only once committed, the pain is so bad that I can't drive, think I am too happy now, the few days of the month are relaxed and not nervous, don't mention it in the country, painful menstruation torments me for many years, the most serious time the pain is so that the face becomes pale, Sweat is out, nothing can be done, bed rest by taking medicine can be relieved, and I found that after taking the medicine is not painful, but menstruation from a lot of immediately stopped, that is absolutely not right, but at that time the pain was confused, as long as it does not hurt on the line, Mr. always let me eat turmeric, said good for the body, I also like to eat it, almost two times a week to eat three times a week, now almost 4-5 times a week, lamb is also often eaten, onions and ginger are constantly every day, I was thinking that my diet has changed, these years my hands and feet are always hot, Unlike in the country hands and feet are always cold. Sir also does not let me use cold water, so to speak, in addition to bathing, washing my face and brushing my teeth, I must wear gloves when growing vegetables and washing vegetables. In this way, I will not be able to get arthritis and rheumatism in my life
