Dragon Boat Festival Breakfast: Protein: Meat sandwiched bun meat, tofu staple food: meat sandwich bun bun, Zongzi vegetables and fruits: cherries, mulberries, bayberry, lettuce lunch: protein: braised pomfret, sea cucumber, fried small

Dragon Boat Festival Breakfast:

Protein: Meat sandwiched with steamed meat, tofu

Staple food: meat sandwich steamed buns, rice dumplings

Fruits and vegetables: cherries, mulberries, bayberry, lettuce

Lunch:

Protein: braised pomfret, sea cucumber, fried puff pastry

Vegetables: sautéed celery, garlic cloves of eggplant,

Carbohydrates: meat sandwich steamed buns, rice dumplings

Drink: Bean juice

Celery is grown on the balcony of the home