D Weight Loss Day 251 2022.5.10
d ¿ May target: 114 pounds!
☘️ Weight:
Initial: 160.5 kg
Today: 118.7 pounds
Yesterday: 119.3 pounds
Weight loss: ➖0.6 kg
d Yesterday's three meals:
D± Breakfast:
Red Heart Dragon Fruit 120g➕ Ammushi Yogurt Box Chia ➕ Seeds 10g➕ Sesame Oil 3g➕ Eggs 2 ➕ Red Bean Cake ➕ 5 Cherry Tomatoes
ð³ Lunch:
Seven or eight pieces of ➕ chicken stew in an iron pot Nest head 4 pepper batter a ➕ small ➕ dish of peanut rice
ð ́ Dinner:
One bite of cake
d² Plus Meals:
ed
ðμ note:
Yesterday was the second day of the great aunt, breakfast is still normal, lunch outside the iron ♥ pot stew, stewed wood chicken and pig tail, about seven or eight pieces of chicken, pig tail did not dare to eat, now think about it is quite regretful, because this will be good to eat d, too love to eat with the small nest head pepper ð¶️ batter la ð¹ ((❤️⥎❤️)) ð¹
Yesterday I actually forgot to take a picture [cover my face] [cover my face]
¹ð¹ð¹ð¹ð¹ð¹ð¹ð¹ð¹ð¹ð¹ð¹ð¹ð¹ð¹
Lose weight silently in this cold winter
Amaze everyone in the warm sun of spring next year!
ðªðªðªðªðªðªðªðªðª refuel!
Eat well, lose weight, and love yourself!
ð¹((❤️⥎❤️))ð¹ð¹((❤️⥎❤️)))ð¹¹(( ❤️
