As the saying goes, "Things turn with the heart, and the state is created by the heart." ”
Your state is not in the external environment, but in your own state of mind.
No one's life is smooth sailing, but if the heart is full of pessimism and negativity, life will be bleak.
Only by maintaining a good attitude can we dissolve all the vicissitudes of the world into the strength to move forward and benefit for a lifetime.
01
Relax your mind and your body will be fine
Zeng Guofan said: "The medicine for the treatment of the heart is the medicine of the vast number of people, and the word "medicine" is used for the treatment of the body." ”
Nourishing the heart is the best health, the heart is wide, and the disease is self-retreating.
Because the mentality is actually a person's mental state, the mentality is good, the spirit is full, and the body is good.
Zhu Xun, a famous host of CCTV, was diagnosed with thyroid cancer twice at the peak of his career.
The tumor was still very close to the vocal cords, and the operation was more difficult, but she was not decadent, did not complain about the unfair fate.
Instead, she chose to relax her mind, actively treat and fight the disease, so that now she can still stand on the stage with a smile.
Zuo Zongtang, a famous minister in the late Qing Dynasty, said: "The heart is one inch wide, and the benefit is three points." ”
Some people are not sick, they are angry, scared out of the disease, and they want to get sick, while some people are sick, but because of their broad and optimistic hearts, they are slowly cured.
Therefore, relaxing the mind is the best panacea.
The boring knots in your heart will leave with it, the qi and blood will be smooth, and the body will naturally be fine.
In the future, don't blindly pursue the form of health, let go, look away, want to open, more useful than any health care.
02
Set the right mindset and work will go smoothly
Kazuo Inamori said, "Work itself is a kind of practice. ”
What attitude you have towards your work, what kind of life you have.
Some people cope negatively with their work, and in the repetition of day after day, they continue to consume themselves.
However, some people are introspective, take the initiative to change, constantly adjust themselves, and the state is getting better and better.
Writer Cai Lan once took a taxi home and saw the driver with a smile on his face and flowers and decorations on the car.
But at that time, there were few people taking taxis, the market was not sluggish, and the general drivers were sad.
Cai Lan was very curious, and the driver said: "If you have a positive and optimistic attitude, luck will follow, just like I took an order before I took you." ”
Coincidentally, as soon as Cai Lan got out of the car, the neighbor just sat in the car.
A person's good fortune is actually hidden in his proactive work attitude.
Correct your mindset, spend the time worrying about it, and spend the time complaining in the present.
In the long run, the work will naturally become smoother and smoother, and life will be on the right track.
03
Stabilize your mindset and things will be
There is an old saying: "Don't be in a hurry to kill, and win in stability." ”
Life is like a chess piece, only those who can be stable can win the final victory.
On the other hand, those who are impetuous mostly achieve nothing.
Because only by stabilizing the mentality can we think carefully, have clear insight, and cross one obstacle after another.
Wang Xizhi has been very talented in calligraphy since he was a child, but because of his youthful vigor and always eager to achieve success, the calligraphy realm has been stagnant.
It wasn't until he saw the calmness and calmness of zhang zhi, the "grass saint" who had been practicing words for many years, that he suddenly realized:
Words should be written slowly and stroke by stroke, and the road should be walked up little by little, and the line can be stable to go far.
In the following twenty years, Wang Xizhi guarded against impatience and practiced calligraphy every day, and eventually became a generation of famous artists, known as the "Sage of Books".
In the Analects, it is said, "If you want to be fast, you will not be able to do it." ”
Whether things can be done or not, more often, the mentality is the most important.
The more you ask for speed, the more it will often backfire.
Stabilize the mentality, cultivate yourself deeply, not impatient, not greedy, and work naturally.
04
Turn your mind around and the opportunity comes
Lu You wrote in the poem: "The mountains and rivers are doubtful and there is no way, and the willows are dark and the flowers are bright and another village." ”
When you walk into a dead end, don't be in a hurry to be sad and sad, thinking about going back.
It is better to see if there is an exit next to it, because setbacks are often accompanied by opportunities.
Sometimes you just have to turn your mindset around and you'll have an epiphany and a new situation.
At that time, during the gold rush in the western United States, many people traveled thousands of miles to San Francisco to pan for gold.
But there are more and more people, less and less gold, and the dream of gold panning is about to turn into a bubble.
Just when the vast majority of people are immersed in confusion and pain, one person has reversed his mentality and changed his life.
He saw that the gold panners were short of food and clothing, so he used all his savings to pull in food and water, and earned his first pot of gold.
He also found that the workers' pants were worn too quickly, and he thought of using canvas materials to make pants, which sold out and made a lot of money.
This man was the later cowboy king, Levi's.
As the saying goes, "Sai Weng lost his horse, but he is not blessed." ”
There is light behind the darkness, there is opportunity in the dilemma, and good and bad are always inadvertently transformed.
So, no matter how difficult the situation is, try to reverse your mindset, seize the opportunity, and usher in a better future.
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The famous psychologist Maslow said:
"If the mentality changes, the attitude changes; the attitude changes, the habits change; the habits change, the personality changes; the personality changes, and the life changes."
Mentality is the helmsman of destiny, and with a good mentality, you can become a winner in life.
Click to see, may you and I be able to relax the mentality in the future, correct the mentality, stabilize the mentality, reverse the mentality, and let happiness always be together.