The reason a person is happy: finding emotional value

Mr. Yang Dai once said:

"There is no simple happiness in the world, and happiness is always accompanied by troubles and worries."

The worries and pleasures in life are actually sandwiched between some of these things, which can breed such complex emotions.

There are positive and negative aspects of human emotions, but no matter how they are distinguished, they cannot determine a precise boundary.

This also tells us a truth, no matter what stage of life, it is not necessary to achieve happiness.

Just as life brings a little variable, the days will be so lively and lovely, and life will have a leap and flexibility.

1: Cross yourself

Anyone who wants to live a better life must learn to cross himself.

Crossing yourself is a particularly lonely and very difficult process.

First of all, it is very simple for people to sail into the sea, but it is particularly difficult to find the direction of life in the vast ocean, to find the direction that they think is right, and to be able to go all the way.

This kind of difficulty is like finding a needle in a haystack, or even more difficult than this kind of thing.

Because each of us, whether full of hope or disappointment in life and life, can only live once.

Just as emotions, whether high or low, are consuming the same amount of time.

On some level, most people like to be in a depressed mood, constantly consuming their lives.

They feel that this is a "pleasure", even if sometimes they feel that they are just wasting precious time.

But precisely because they can't find what is more meaningful, or more valuable, even if they know what is more meaningful and valuable.

However, because he could not integrate into that circle, and indeed did not have the strength to achieve it, he would always retreat to the second place.

Therefore, in such a state of mind, let alone cross yourself, but just decadence.

In everyone's life, there will be an extremely difficult and difficult time, such as the pressure from life, or the frustration at work, and the love in the relationship can not be stopped.

Such low, lost, unconfident emotions are actually devoid of any vitality.

But many people are already used to it, or admit their fate, lingering, self-paralyzed.

Therefore, one of the things that a person wants to do if he wants to live a good life is to calm himself down and get emotional in time.

Then, no matter what kind of difficulties you face, you must know how to challenge the good mentality in time, improve your cognitive ability, and make the road of life suddenly open.

Time will dilute everything, so you must know yourself in time, no matter how difficult things you encounter, you must shake hands with yourself, do not have to worry about it, and do not have to be afraid of the future.

2: Pleasant

In "Mencius Liang Hui Wang Xia", it is said: "Solo music is not as good as public music." ”

Deeply believed, no matter how happy a person is, it is not as good as everyone being happy together.

It's certainly a great thing to make yourself happy with your own abilities.

However, if a person can be pleasant, it is more indicative that they have excellent social skills and the ability to create higher happiness.

In "The Power of Positive Sobriety", it is said:

"We do not feel positive emotions because of a full life and good health, but because of our heartfelt positive emotions that create a complete and healthy life."

If a person has a high-value emotion, he will naturally be willing to bring joy to the people around him.

And they also know that while bringing joy to others, they can also have more life possibilities from it.

Obviously, a person feels unhappy at every turn, and he also has to spread these negative energy emotions to the people around him, not only can not harvest happiness, but also can not give happiness to others.

Therefore, once such a life is passed for a long time, it will naturally fall into a kind of dead loop, or even a trap.

On the contrary, a person who has positive energy and strives to create positive emotions everywhere he goes, is able to help himself out of the trough and accompany others through difficulties.

Complaining about the world can only exacerbate the vicious occurrence of things, positive and optimistic, but can turn big things into small things, move towards positive energy in life, and create beauty in life.

3: Cultivate positive emotions

In a person's life, there is always a period of ups and downs, ups and downs.

A person can only come up with high-value emotions, face the ups and downs of life, and dare to firmly do themselves.

The more difficult the time, the more you can grasp your own mentality and constantly create various opportunities.

Even if there are many variables in life, you can still take the initiative to cultivate positive emotions, and you will be brave when you encounter problems.

Only in this way can such people face various challenges and dilemmas, and can also actively burst out their own potential and strength.

Kazuo Inamori once said:

"The path of life is all depicted by the heart."

This heart can cultivate highly valuable emotions, and these positive emotions will also turn into an energy invisibly.

Then, maintain personal enthusiasm and creativity, let yourself live open-mindedly, and you can also continue to derive positive energy in your heart to harvest a better life.

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