We all know that eating more fruits is good for the body, after all, fruits contain a variety of vitamins and nutrients required by the body, some fruits can also enhance the child's appetite, eating fruit is beneficial to the growth and development of children, if your child is less than 3 years old, please try to avoid eating the following fruits, this stage of the child's gastrointestinal development is not mature, so parents should pay special attention to the baby's diet.
First: the surface of the fruit should be paid attention to; like kiwifruit, peach and other fruits with hair on the surface is more likely to cause children's allergies, the child's skin is relatively tender, so it is easy to be damaged, resulting in itchy symptoms, so this type of fruit is more likely to make children have a stimulating reaction, should avoid eating.
Second: too acidic fruits; bayberry, pineapple, oranges and other fruits should also try to avoid eating for children under three years old, especially before eating, if the child eats acidic fruits before meals, it will stimulate the stomach and intestines, interfere with the digestive ability of the child's stomach and intestines, and eat more will also cause certain damage to the child's teeth.
Third: the fruit that is more likely to cause safety problems should be careful; grapes are very sweet and the nutrients are also sufficient, but it is a very dangerous fruit for children under three years old, first of all, the grape skin is difficult to digest, and secondly, its core is very dangerous for children, if eaten by mistake, it is easy to cause suffocation of children, so parents must pay attention.
Finally, I would like to add to you the things that children under the age of 3 should pay attention to when eating fruit
1. Do not give your child fruit on an empty stomach in the morning, which is easy to cause gastrointestinal discomfort;
2. Do not consume too much at one time, some fruits have a relatively high sugar content, and eating too much will affect the absorption of other nutrients;
3. It is best to give the child fruit about 1 hour after the meal, so as not to increase the burden on the gastrointestinal tract;
Baby eat well in order to grow well, I believe that every parent pays special attention to the child's diet, healthy diet can promote the normal growth and development of children, some things are not the more expensive the better, choose the right food for the baby at the right time to feed is the most important, it is recommended that parents do not blindly pursue "imported" "expensive" food, health, nutrition, balance is the standard.