Pregnancy is a very hard thing, the weight of the mother will increase by 23 to 32 pounds, and accompanied by symptoms such as lower limb puffiness, vomiting, etc., it is difficult for people who have not been a mother to experience the hardships of pregnancy.
Ms. Zhou, like an ordinary woman, longs for a healthy baby, and after planning with her husband, she officially began to prepare for pregnancy.
After a successful pregnancy, obstetric examinations are carried out step by step throughout the pregnancy. Once she went to the hospital for a maternity check-up, the doctor told her that she had 3 babies in her belly.
The whole family was very happy to hear this news, but in the later stage, Ms. Zhou's stomach was getting bigger and bigger, and her husband saw it in his eyes and hurt in his heart.
To commemorate the hardships of the pregnancy process, they took some photos and shared them on social platforms.
The pregnant woman lifted her clothes, and everyone was shocked by her huge belly, which was painful to watch.
And the pregnant mother herself is very thin, with slender limbs and a bulging belly that is very uncoordinated. Many netizens have said after seeing Ms. Zhou's photos: Mother is really great.
The average mother will gain 23 to 32 pounds during pregnancy, if the twins may add 5 pounds on this basis, if it is a triplet, the number is even more amazing.
Although twins, triplets and even multiples are happy events, the pregnancy process is very hard, pregnant mothers should be careful, and families should be vigilant.
There are also many precautions in the process of pregnancy, and everyone must remember them well.
1. Eat a reasonable diet
Pregnant with triplets, the mother is under more pressure and requires more energy, so in order to ensure the normal growth of the three babies, we must maintain a reasonable diet.
The ingested ingredients should maintain the principle of multi-amount, strengthen the intake of protein, and mix meat and vegetables reasonably to ensure the healthy development of the fetus. In the first trimester of pregnancy, iron supplementation should be started so that the body will not be overwhelmed.
2. Pay attention to the amount of exercise
The whole process of pregnancy in multiple pregnant women is more likely to occur accidents, so minimize the intensity of exercise, a simple walk can be, and it is best to be accompanied by someone, and the shoes should also be non-slip.
Multiple pregnant women generally need to undergo a caesarean section during childbirth, and the way to reduce the pain of childbirth by intensive exercise is not so suitable, so it is not advisable to exercise a lot during pregnancy.
Especially for thin women, it is more important to pay attention to the pregnancy to raise a good fetus and control the amount of exercise.
3. Keep your mood comfortable
Emotion is also a factor in maintaining fetal stability, multiple pregnant mothers due to physical inconvenience, emotional instability, pregnancy to put aside the trouble.
Learn to adjust your mood, rest more, get closer to the people and things that make you happy, and devote yourself to the happiness of being a mother.
4. You can go to the hospital for observation earlier
Most women wait until the abdomen is painful to go to the hospital, but the multiple pregnant mother can go to the hospital for observation during the expected delivery period, because the probability of premature birth of multiple births is high, and it is best to prevent it in advance.
In addition, the multiple pregnancy mother must be accompanied by someone during the third trimester of pregnancy, avoid colliding with the body, and taking heavy objects, which will stimulate the uterus and easily cause premature birth.
Many mothers envy the pregnant mothers who give birth to dragons and phoenixes, twins and even triplets, because they are only guilty once, they do not have to worry about the second child, but the multiple pregnant mothers bear more pressure and hardship, and the challenge to the body is also very large.
No matter how many babies are born at a time, there are own arrangements in the dark, and what everyone has to do is to do a good job of obstetric examination to ensure the safety of themselves and the baby.