After becoming a mother, the most repeated words to the baby every day are these few words:
Stay away from the TV, your eyes are broken!
Stop playing with your phone, don't want your eyes?
……
Don't blame the old mother for her broken thoughts, protecting her eyes is really important for children.
Whether it is future study or life, who does not want their baby to have clear and bright eyes, away from the troubles of glasses?
But the reality is not optimistic, in recent years, young children myopia news is not uncommon:
Although some parents say that they have the heart to control the time when their children are exposed to electronic products, due to the epidemic, many areas can only use the form of online classes to teach.
In this way, in addition to the usual exposure to electronic products when watching cartoons and playing games, children can even look at tablets and mobile phones "brightly" when they are studying in class, and the day is counted down, more than 8 hours.
Over time, the burden on the eyes becomes greater and greater, and the possibility of myopia will be greatly increased!
In the face of this situation, as a parent, of course, it will be very anxious, but it is not realistic to completely limit the child's access to electronic products.
I think that instead of strictly guarding against death, it is better to guide children from an early age and let children develop healthy eye habits.
In addition, it is also possible to purposefully give children foods that are beneficial to protect their eyesight.
To this end, I also went out of my way to consult with a friend of the ophthalmologist.
It turns out that there is a nutritional element that has been silently protecting our eyes, it is the lutein known as "eye gold", to protect the child's eyes, you may wish to start with supplementing lutein.
Lutein is an oxygenated carotenoid, which is the main pigment of the retina of the human eye, mainly concentrated in the macular area,
The macula is mainly responsible for visual functions such as fine vision and color vision, and if damaged, the central vision and sensitivity will also be seriously impaired.
Lutein is the "guardian" of the macula.
It can absorb blue light that is close to ultraviolet light, forming a layer of harmful blue light filter in our eyes, which helps to reduce the damage caused by harmful blue light in the environment to the eyes.
Not only that, lutein also has a powerful antioxidant effect, which can inhibit the formation of harmful free radicals, help scavenge free radicals, and protect the macula.
In early childhood, the lens of the child's eyes is clear and transparent, and it is impossible to effectively resist blue light, so it is easy to have retinal damage.
Lutein is like "invisible little sunglasses", which can play a barrier protection role for the baby's young eyes.
Although lutein is very important for protecting the eyes, unfortunately, the human body cannot synthesize itself and can only obtain it through food.
Early infants and young children use breast milk or infant formula to consume adequate lutein.
Babies who are in the stage of food supplement or have begun a normal diet generally consume lutein through spinach, leeks, cabbage, papaya, carrots, corn, pumpkins and other foods.
The dietary guidelines for Chinese residents recommend that the human body consume 10-12mg of lutein esters per day, but in fact, Chinese residents now supplement about 2.9mg/day per day, and often picky eaters, the daily intake of babies with greater lutein demand is far from enough.
In response to this problem, choosing dietary supplements for the baby is a good way, but parents must polish their eyes when choosing this type of product, and the ingredients, dosage and age range must be taken into account.
The epidemic is not over, the baby's vision protection is urgent, in order to avoid the sisters stepping on the thunder and spending money unjustly, today I recommend it to you - Ned Bear Blueberry Lutein Ester Gummy!
As a well-known 0 added eye protection candy in the circle, although many sisters may not have heard of its name, in fact, Ned Bear's fudge is not simple at all.
In particular, the 3 core ingredients in it can help the baby's eyes effectively resist blue light and soothe eye fatigue
1. Lutein ester
First of all, it was developed jointly by the Need School of Health and the PhD school of nutrition at the University of Copenhagen.
And the lutein ester micro-capsule powder also contains 4 national patents, high nutritional stability, long-term placement of nutrients will not be lost, and easier to absorb, more safe.
2. Anthocyanins
Not to mention blueberries, which are one of the world's recognized eye protection fruits, which are rich in anthocyanins can effectively eliminate eye fatigue, improve pseudomyopia, and prevent the occurrence and development of myopia.
And our fudge is made of blueberry juice imported from the United States, and the raw materials are more natural and safe
3. β-carotene
In addition, this gummy is also specially added β- carotene, this nutrient can be converted into vitamin A after entering the human body, which can maintain the health of the eyes and skin, and improve the symptoms of night blindness.
And even with so many nutrients added, its taste is still very good.
The taste Q bullet is sour and sweet, and there is no added pigment and flavor in it, and there will be no strong taste of Chinese medicine.
It is also a blueberry flavor that children love, and babies especially like to eat it
For children who have already started to use electronic products, or like to watch cartoons, there are often dry eyes and excessive use of the eyes, I still highly recommend starting this fudge, which is a must for family eye protection!
3 gummies, almost equivalent to the eye nutrition contained in 10 carrots, do not need to eat more every day, play to eat 3-5 capsules can start the journey of eye protection ~ ~