This article is transferred from: Popular Science China
Paste the Spring Festival, set off firecrackers, and it is the arrival of the New Year again.
Every New Year's Festival, the pediatric clinic of Guangxi Jiangbin Hospital will suddenly increase the number of babies with gastrointestinal diseases, basically with vomiting, diarrhea, loss of appetite, abdominal pain and bloating and other symptoms to see the doctor.
This has a lot to do with your baby's poor eating habits during the holiday season!
The elders' love for the baby is reflected in the fact that the baby eats more. Therefore, during the Spring Festival, the baby's diet is indispensable to high-calorie foods such as fish, shrimp, meat, eggs, etc., and the baby eats more snacks than usual.
Due to irregular eating or excessive diet, exceeding the baby's digestive ability, it is easy to cause the baby to accumulate food.
▲How do parents find out about the baby's accumulation of food at the first time?
First of all, we need to understand how the baby behaves after accumulating food.
▲How to prevent the baby from accumulating food?
△ Adjust the diet structure:
Let the baby eat more foods that are easy to digest and absorb
Eat less high-calorie and high-fat foods, and control the amount of big fish and meat
Appropriately increase rice, pasta, high-protein diet in moderation, so as not to increase the gastrointestinal burden
Three meals are quantitative, not easy to overstepped, and snack intake is controlled
△ Home Care:
Eat some hawthorn as a snack: eat some hawthorn and hawthorn products appropriately, can promote the secretion of gastric juice, have the effect of eliminating greasiness, internal accumulation, and appetizing the yin, which can increase appetite and help digestion. However, hawthorn tablets contain more sugar and should not be consumed in long-term and excessive amounts.
Kneading the umbilical abdomen to help digestion: the baby lies flat on the bed, and the parents use the middle finger abdomen or palm root to rub the navel area; you can also put the four finger abdomen on the baby's abdomen, and gently do circular movements to promote intestinal peristalsis and help the baby digest.
Seeking medical treatment:
If the baby has abdominal pain, vomiting, diarrhea symptoms, or fever, bad spirits, then take the baby to the hospital in time.
Most babies can heal themselves by adjusting their regular diet, lifestyle, etc., and after timely and regular treatment, the symptoms of the baby who seek medical treatment can be significantly improved, and eventually the symptoms can no longer occur when they can heal themselves.
In the Year of the Tiger, I wish all parents and children: the Year of the Tiger is auspicious! Tiger tiger might! Body awesome!
Source: Chinese Society of Rehabilitation Medicine