Young children's accumulation of food is actually a very serious problem, especially the increase in winter festivals, babies and easy to have this symptom, today Annushi Xiaobian will talk to you about how to face the accumulation of food in young children!
Young children's accumulation of food is not only eating more, food consumption is more miscellaneous, eating greasy and the baby's own digestive ability is worse than adults, which may cause young children to accumulate food! You may say that the baby is too young to express his feelings correctly, you can observe that the baby's appetite is super good; Recently, my appetite has shrunk significantly, and I have been reluctant to swallow food. And the stools are dry or do not pass once in a few days. Babies often say that they have a bloated stomach and a stomachache. The tongue is particularly thick and whitish, and you can smell a sour and rotten smell when you exhale. If the child has the above symptoms, the preliminary judgment is that the accumulation of food is a demon.
Children accumulate food and are not easy to deal with during the New Year. There are too many snack temptations!1. Change the structure of your diet. In general, as long as the child's diet is well controlled, meat and snacks are eaten less, and more vegetables and fruits are eaten. 2. Do not eat some foods anymore. Greasy dishes such as bone broth, braised pork, fried foods; Carbonated beverages such as cola, where the gas in the beverage will aggravate the flatulence; Egg milk is high in protein and slower to digest.
3. Feed for 7 minutes. Children usually eat as much as they want, don't look at the table there are children's favorite dishes, let them eat wantonly.
4. Get moving! During the Spring Festival, there are many playmates, so let the children run around. Run more down to help digestion. Even if you don't run, it's ok to take your kids out for a walk for an hour.
5. Massage and pinch the spine: let the baby's face lie down flat, the mother uses the thumbs, index fingers and middle fingers of both hands to pinch the sides of its spine, with the pinch and press, from bottom to top, and then from top to bottom, pinch 3-5 times, once a night. Moyong Spring: The center of the foot is the Fountain Cave. Bao Mom pressed the Fountain Point with her thumb and massaged it 30-50 times twice a day.
![What should I do if I accumulate food in children? "One smell and three looks" quickly determine whether there is food accumulation, and what parents should pay attention to[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)