Cold hands and feet are a relatively common phenomenon, especially when the temperature drops and the body does not do a good job of keeping warm.
However, in daily life, many people even in a warm environment, the skin of the hands and feet will be particularly cool.
Many people believe that this condition is related to the individual's constitution, so there is no need for conditioning and treatment. But in fact, if there is always a cold phenomenon of hands and feet, it is very likely to be related to some disease factors.
Below, I will introduce it in detail for you, hoping to arouse the high vigilance of such people.
What diseases are often cold hands and feet associated with?
First, malnutrition
Especially for some people who are thin in size and have excessive dieting and partial dieting, they will reduce the function of various organs due to the lack of inorganic salts, proteins, carbohydrates, vitamins, fats and other mineral elements in the body.
Blood circulation will also become particularly slow, which will cause people to have problems such as cold limbs, weak body, loose skin, and slow response.
2. Anemia
Most women with cold hands and feet all year round, the cause of the disease is related to anemia. In addition to showing cold hands and feet in daily life, such people will also repeatedly have excessive fatigue, lack of energy, daytime sleepiness, and sleep disorders at night.
Due to the decrease in the number of red blood cells in the peripheral blood of anemia people, the amount of blood supplied to the brain will be reduced, resulting in insufficient blood supply to the brain and insufficient oxygen supply, which will cause such people to repeatedly have dizziness and headache, as well as loss of attention, memory loss and other problems of insufficient brain blood supply.
The amount of blood supply to the heart will also be reduced, and there will be a series of myocardial oxygen deficiencies such as repeated arrhythmias, palpitations, shortness of breath, and poor breathing.
3. Abnormal cardiac function
The heart has the function of pumping blood, which can transport blood into various organs to ensure normal body temperature.
If the heart function declines, such as when suffering from a series of cardiovascular diseases such as coronary heart disease, the normal function and structure of the heart will be reduced, and it will not be possible to provide a sufficient amount of blood for each organ, it is easy to make people have problems such as palpitations, shortness of breath and chest tightness, and at the same time there will be physical weakness, physical decline, decreased appetite and edema.
Blood circulation in the hands and feet can also occur poorly, resulting in a more obvious cold hand and foot, as well as weakness and numbness in the hands and feet.
4. Hypotension
Hypotension refers to a phenomenon in which the flow of blood causes lower than normal levels of pressure on the walls of blood vessels.
Once hypotension occurs, hypoperfusion occurs in various organs, resulting in a decrease in organ function. Patients will repeatedly have problems such as cold intolerance, cold hands and feet, weak pulse, and pale face.
In addition, it will be accompanied by dizziness, physical weakness, blurred vision, inattention, palpitations and a series of insufficient blood supply to cardiovascular and cerebrovascular vessels.
5. Nail reduction
If the secretion of thyroid hormones is reduced, it will lead to hypothyroidism, which is called hypothyroidism and is a systemic low-metabolic disease.
Once hypothyroidism occurs, the patient's sympathetic excitability decreases, metabolic rate and organ function decrease, and blood flow becomes slower.
It will cause people to have cold skin on their hands and feet, as well as slow heartbeat, slow response, physical weakness, and chills.
All in all, if the phenomenon of cold hands and feet often occurs in daily life, excluding the cold factors of the body, if it is accompanied by some other uncomfortable symptoms, it is generally related to the above 5 disease factors.
Then, when these phenomena occur repeatedly, it is necessary to quickly go to the hospital for a series of examinations, according to the cause and corresponding treatment.
It is even more necessary to do a good job in dietary conditioning, eat more warm, nutritious and easily digestible foods, and increase the amount of exercise. It can effectively improve the cold phenomenon of hands and feet, but also help maintain good health.