Cold weather to prevent children from getting sick, do not let these 5 parts of the cold

Mothers should pay attention to the fact that the weather is getting cooler, so be sure to keep warm and beware of children getting sick.

Cooling down is a big challenge for children with weaker resistance. Children are prone to diarrhea and cough because of this sudden temperature change, and if they are not stopped in time, they are also prone to develop bronchitis, pneumonia and so on.

Therefore, mothers should pay attention to the fact that the weather is getting colder, and we must pay attention to keeping warm and beware of children getting sick.

Don't let these 5 parts of your child get cold

▌ Head

It has cooled down, and mothers know how to dress their children, but what must not be ignored is that the child's head should be worn with a hat. In the case of low outdoor temperatures and strong winds, it is easy to invade the head with cold and humidity, and there will be headaches, dizziness or groggy feelings in the head, causing children to catch a cold.

▌ Back

The child's back is a "difficult to serve" part, both to keep warm, prevent disease, reduce colds, but also can not be too warm, the child's metabolism is strong, running and jumping is a sweat, clothes are soaked with sweat but will be sick because of the back wet and cold.

So if parents wonder again: "Why is my child's resistance so poor, obviously dressed warmly, will still have a cold and fever?" "You touch the back of the child first, is it sweaty?"

▌Neck and shoulders

The neck and shoulder area is easy to be ignored, in fact, the neck and shoulder cold is easy to appear sore symptoms, a long time, but also cause cervical spondylosis, frozen shoulder.

Sometimes children say that the neck and shoulder area is painful, and parents still think that the child is caused by an incorrect sitting posture, but they ignore another real reason - cold.

If your child has neck and shoulder pain, you can raise the water temperature slightly during the bath and rinse the neck and shoulder area with hot water. It is best to bring a scarf in the cold, most of the scarves are in direct contact with the skin, so you should choose a more comfortable fabric for your child!

▌ Waist and abdomen

As soon as the weather turns cold, there are many children with diarrhea, especially babies under 3 years old. Some children have fever, vomiting, and pulling more than a dozen or twenty times a day, but they turn around and start diarrhea again, which makes parents their hearts.

Children's diarrhea, indigestion, cold and fever are mostly caused by cold in the abdomen, so mothers must pay attention to the warmth of the child's abdomen.

Don't wear short clothes for your child that is easy to show your belly for the sake of good looks. Pants are also worn with a high waist, preferably over the navel!

▌ Feet

As the old saying goes: cold starts from the soles of your feet. Children seem to like to walk around the house barefoot, the seasons change, both wooden floors and floor tiles are very cold, coupled with very little fat on the feet, poor thermal insulation ability, it is easy to catch a cold.

Therefore, mothers must let their children wear socks. Children are active, feet are easy to sweat, it is best to choose sweat-absorbing and breathable socks. Although the socks that are too thick are warm, at the end of the day, the children's socks are tide.

Tips for kids not getting sick

Remember to wear a hat when you go out

25% of the child's heat is emitted by the head, the cold wind should wear a hat, the thickness of the hat should increase or decrease with the temperature situation, it is best to give the child a hat made of comfortable and breathable soft cloth, do not choose to irritate the skin.

Do not eat raw and cold foods

Often eat raw and cold food will damage the spleen and stomach, the weather turns cold, drinking cold water feels "cool through the heart", so the water for children to drink is best and warm.

Children sweating, will feel hot and thirsty, and then drink cold water to quench thirst and cool down, this method is the most difficult, parents must stop.

Rooms should be kept humid

Some families may not be able to stand the cold and have turned on the air conditioning, so that the room will be relatively dry. Stimulated by this dry environment, children are prone to symptoms of fire, nosebleeds, and tonsil inflammation.

Therefore, you can raise some green plants at home or mop the floor frequently to maintain enough humidity in the room. Even in the winter, it is necessary to open the window for ventilation regularly, and it is not possible to rely on air conditioning alone.

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