The highest principle of balance

People's attention is limited in a day, and when they are finished, they are gone.

Switching before different events can be very mind-consuming. Each time you switch, it takes about 5 minutes to enter the new state.

If you are always multi-threaded, you will quickly exhaust your attention, then irritability, reduced efficiency, serious anxiety, insomnia, which are the result of excessive attention consumption.

The highest principle of balance is "abandonment."< Giving up something in life will definitely bring pain to the soul. Losing balance is far more painful than giving up.

I think that no matter who, after a sharp turn in the journey of life, must give up some happiness and give up a part of themselves.

—M. Scott Pike

What is a pig teammate?

Sneaking to think that pig teammates are not stupid, not stupid, but: self-assertive, self-righteous, the key is not to communicate. Quietly, mimi took the established route into the ditch, and it was too late to find out.

Leisure is a vacant land for abundant life. "Mo Daoyou has nothing to do, and there is quiet work in idleness." A person has a rich heart, a pure pursuit, and life will not be filled with mediocrity and impermanence, and even occupied by boring and uninteresting. The pursuit of leisure by chinese literati and scholars also stems from the love of life, Lu Yu's ican making tea, Dongpo Fuqin, Yunlin painting... They enjoy poetic pyrotechnics beyond bondage and enjoy spiritual ease. In this idle habitat, there is no restraint, and it is pleasant to cling to the things in your hands, or it is also a courtyard, a room, or a long thing between several houses. The poetry of the Fang Court is said in Zhu Xiicon: "Out there is the joy of mountains and rivers, and when you enter, there is the fun of building." Chinese elegance always places its love on the landscape, which is the culture branded in the bones. In ancient times, countless literati and guests set up garden camps and built mountains and rivers to fulfill the longing for natural landscapes in their hearts; now, we also use a courtyard to continue the yearning for landscapes and rivers, and trace the traces of nature to comfort the busy body and mind. A small courtyard is full of poetry and dreams in the heart. A corner of the small corner, can be planted Songtao Junxiu, the shore of the square pond looms Qingbo koi, stacked rocks and rugged fake heavy mountains. The grass and trees are dripping green, surrounded on all sides, and the landscape of a small courtyard is leisurely and self-reliant. The heart is stored here, the worries are gone, leaving a burst of cheerfulness, that with the wonderful time of being alone, melting into nature, and getting the adjustment of the soul in the fusion of scenery and self; here, put on a table, a few chairs and stools, some seasonal fruits, invite friends to three or two, drink tea and chat openly, idle memories. In this way, it is also like the kindness and freedom of "also drunk and sleeping and going". Elegant room a house to leave a room free of grace, do not seek prosperity, do not seek luxury utensils, plain wall facing, furniture, window shadow is seen, enough, there are cases and halls, let people relax and self-satisfied, the heart is natural and comfortable. Room, according to people and elegant. The Tang Dynasty Liu Yuxi icon gave the answer to the "elegant room" in the "Buried Room Inscription": "The chaotic ears of the silkless bamboo, the labor form of the caseless". The windows are clean, the things are loose, and the eyes can see, all can be Ya'an. In the present, the room, elegant as ever, is the ideal carrier for building a heritage and living leisurely. Just like the "blank space" meaning found out of nothing in the Oriental ink rhyme, and like the "less is more" speculation in Western philosophy, the room of a blank space is a vacant land in the breath. It allows us to settle down in a hurry. There are several cases in a place where there are books, there are volumes and volumes, and there are books full of fragrant ink and fragrance, which is the appearance of the study that book lovers yearn for. "Ten thousand scrolls of ancient and modern eternal days, a window of dawn to send the flow of the year", the study is full of spiritual abundance, swimming is the vast ocean. The study is also a sacred place for personal cultivation to ascend to the heavens, repairing the connection between the world and the heart. Chinese pay attention to the cultivation of the heart, and the abundance of the heart is satisfied with spiritual pleasure, which is not pure sensual happiness, but a sense of elegance of the sublimation of the body and mind, in a quiet mental state, feeling things, knowing things, and realizing things, and the beauty of integrating the body and mind into all things in heaven and earth. "The windows are poor and quiet, and the pictures and texts are ancient", the book is fragrant, the ink and the sea rhyme house, and the jun is happy in it. It is also because of the abundance of the heart, idleness, and the power of healing. Since the Yuan Dynasty Xu Youren gave a poem, he expressed his understanding of leisure to the fullest: "Xiao Zhai is quite suitable for poverty. There are bamboos in the clear, there is no dust, and the common people do not knock on the door." I am in a small room, free and proud, fun and elegant, there are pine, wood, bamboo, stone as a companion, the style from Gao Hua; there are books, paintings, piano music, tea tasting as a dependence, the heart is quiet. On those quiet days, burn a wisp of incense, clear a branch of flowers, taste tea that does not quench thirst, and read leisurely books. Listen to the birds outside the window, hissing and chirping; the breeze in front of the court, a gentle fragrance of flowers and plants. The mind is tired, the body is undeserved, and the best life is nothing more than that. Having leisure and being at ease is a way to return to the beginning of life. Return to the daily home, society, the desired work and leisurely lifestyle; return to a fun and leisurely and efficient and abundant lifestyle, and return to a leisurely rhythm that is enough to watch the sunrise and sunset and stroll by the waves at the water's edge. May the time of life be quiet with the years, and talk with leisure and quietness.