5 kinds of baby complementary food millet porridge, healthy spleen and stomach do not accumulate food ❗
In the summer, the weather is relatively hot, the baby is easy to catch fire, and some babies with bad spleen and stomach will accumulate food and have a very poor appetite. Mothers can cook some porridge for the baby to drink, with a variety of unused ingredients for the pattern, the baby likes to be nutritious oh ~ ~ ~ ~
Vegetable millet porridge (nutrient-rich)
Directions: Wash the broccoli and carrots and cut into small pieces of blanched water and dice
Millet panwash and cook porridge, rice grains until soft rotten, put broccoli carrots, stir well and cook for about 5 minutes
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Pumpkin 2 rice porridge (to promote digestion)
Directions: Wash the pumpkin and peel and cut into small pieces for later
Rice and millet are washed and boiled, and the pumpkin is added after boiling over high heat
Stir well and cook the porridge for about 40 minutes
Hawthorn apple porridge (appetizing)
Directions: Wash the apples and cut them into small pieces, and the hawthorns are nucleated and chopped into cubes
Rice and millet are washed and boiled for porridge, and the rice grains are boiled until the apples and hawthorn are soft and rotten for about 10 minutes
Lean porridge with shiitake mushrooms (enhances immunity)
Directions: Wash and blanch shiitake mushrooms, chop diced carrots, wash and blanch lean meat and blanch dice
Rice and millet are washed and boiled, and when boiled over high heat, add shiitake mushrooms, carrots and diced lean meat
Cook the porridge over low heat for about 30 minutes
Mung bean porridge (clear heat to remove fire)
Directions: Soak mung beans, soybeans and black beans for two hours in advance, and soak the lotus seeds overnight
Millet panwashing and porridge cooked with all ingredients
Bring to a boil over high heat and then change to low heat to cook porridge for about 1 hour
⚠️ Sometimes the baby is picky and does not eat well, not necessarily the mothers are not delicious, nor is the baby too naughty. It may be that the baby's spleen and stomach are uncomfortable, and the mothers should pay attention to the conditioning.
Our baby had a hard time defecating every time he accumulated food and cried a lot. Therefore, in addition to adjusting the diet, I also matched the Yiliutang consumption sticker for him to use, which can strengthen the spleen and stomach, regulate the intestines, and alleviate the baby's bloating and constipation. It's also very easy to use, and it's easy to use a few times for your baby to defecate
The method of these porridges is quite simple, and there are yam red date porridge, purple potato oatmeal porridge, tomato green vegetable porridge, etc., which are also very good