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Summer to eat more bitter, bitter melon stuffed meat, juicy into the taste is not greasy, children love to eat, too praise the method of snacks said

author:Eat morning and evening

Entering the three volt days, the weather is sweltering, at this time eating some bitter dishes can stimulate our taste buds, enhance appetite, clear the heat and relieve the heat, so what are the bitter foods in the summer? How can you eat this bitterness with taste? If you say that the bitter taste in the summer, bitter melon must be something that everyone can think of at once. Bitter melon is also called cold melon, with a special bitter taste, bitter melon although bitter, but never pass on the bitter taste to other creatures, so it has the elegant name of gentleman's dish, today we will come to make a bitter melon stuffed meat, come and try to eat steaming, children love, not bitter at all, clean the summer heat can also supplement nutrition, a bite of one, even the soup is drunk.

Summer to eat more bitter, bitter melon stuffed meat, juicy into the taste is not greasy, children love to eat, too praise the method of snacks said

Ingredients: 300 grams of bitter melon, 150 grams of minced pork, 10 grams of seasoning green onion and ginger pieces, 1 tsp each of refined salt, chicken essence, sugar and pepper, 2 tsp of sesame oil, 1 tbsp of cooking wine, oyster sauce, seafood soy sauce, a little starch and water starch

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1 bitter melon washed, rooted, cut into small pieces, remove the melon; Wash the green onion and cut into green onions; Peel the ginger pieces and finely chop them.

Summer to eat more bitter, bitter melon stuffed meat, juicy into the taste is not greasy, children love to eat, too praise the method of snacks said

2 Green onion, minced ginger in a bowl, add minced pork and mix well, add cooking wine, sesame oil, salt, chicken essence, pepper, oyster sauce, water starch and mix well into the filling.

Summer to eat more bitter, bitter melon stuffed meat, juicy into the taste is not greasy, children love to eat, too praise the method of snacks said

3. Sprinkle starch on the bitter melon segment, brew the filling into the bitter melon segment, seal it with starch, put the yard on the plate, and then put it in the steamer for about 15 minutes until it is tender, then take it out.

Summer to eat more bitter, bitter melon stuffed meat, juicy into the taste is not greasy, children love to eat, too praise the method of snacks said

4 Decant the soup of the steamed bitter melon into the wok, add a little water, seafood soy sauce, oyster sauce, chicken essence, sugar, pepper and boil, hook with water starch, drizzle with sesame oil, pour over the bitter melon segment, and serve.

Summer to eat more bitter, bitter melon stuffed meat, juicy into the taste is not greasy, children love to eat, too praise the method of snacks said

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Every kind of food, there is a different kind of joy, every taste, contains colorful happiness, like today's sharing can pay attention to me, we will see you tomorrow

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