In just five minutes, a delicious low-fat salad is ready, and I hope everyone is getting more and more beautiful
Ingredients to prepare:
Lettuce 1/2
Shrimp to taste
1 egg
Bacon 1 tablet
Half a tomato
Toast two tablets
Light soy sauce two scoops
Two scoops of olive oil
One scoop of white vinegar
One scoop of honey
A little black pepper crushed
1, shrimp cooked in advance, boiled eggs chopped and set aside; 1. Prepare your favorite vegetables, wash and cut into small pieces, spread on the bottom of the bowl; 2. Cut the toast slices into pieces and bake them in the oven for 10 minutes (according to the temper of their own oven), so that the toast will be crisp and delicious, put on the vegetables 3. Add shrimp and egg crushes; 4. Pour in the adjusted oil and vinegar juice, sprinkle with the right amount of black pepper crushed and do a good job~
Lettuce is sweet and cool, and has the effect of refreshing heat, clearing liver and choleretic, and nourishing the stomach.
1. Fat loss weight loss: it has the effect of eliminating excess fat, which is a good choice for women who love beauty and want to maintain their figure.
2. Analgesic hypnosis: it has the effect of lowering cholesterol and assisting in the treatment of neurasthenia and other symptoms. The vitamin C contained in lettuce can also effectively relieve bleeding gums and other effects.
3. Cold repellent diuresis: can stimulate digestion, enhance appetite, drive chill diuresis, promote blood circulation and other effects.
4. Inhibition of virus: the copper sodium salt in its chlorophyll has anti-cancer properties and can effectively prevent cancerous degeneration.
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.