New Year's Day is coming, healthy, coming to the festival can be said to be the wish of everyone's heart, especially for families with weak immunity babies, enhancing baby immunity has become the primary task of many parents, so how to improve the baby's immunity? To this end, Xiaobian deliberately consulted parenting experts, let's take a look at the experts' suggestions:
Exercise is indispensable
In the winter, many parents will restrict the baby's travel, even if they go out, they are going to the crowded, high-temperature shopping malls. In fact, this is the most wrong approach, parents should take the baby to the outdoors for exercise, so as to help grow tall, promote intestinal peristalsis, improve immunity; smaller babies can be at home more turning, crawling, walking and other exercises, which is already a good exercise for them.
Breastfeeding is key
Have you found that babies before the age of six months are relatively rare, this is because when they are born, they get immunity from their mothers, and this immunity begins to decay after the baby is 6 months old, at this time they need to form their own "immune army", so if they can continue to breastfeed, breast milk contains a variety of precious and rich nutrients and immune substances, you can continue to give the baby additional immune protection.
Choose high-quality formula
If there is no breast milk condition, you can also choose the right formula for the baby to feed, such as Ubm Milk Powder is very good, this milk powder uses a whole whey protein formula, this whey protein is smaller than casein, the molecule is smaller, easier to be absorbed by the baby's delicate intestines; in addition, the milk powder also adds DHA and AA and other nutritional elements that can promote the baby's brain development, so that the baby can win at the starting line in nutritional supplementation.
In addition, the nutritional ratio of this milk powder is also in line with the new national standard, for example, in the new national standard, the whey protein content in the larger infant formula with a large milk base should be ≧ 40%, while the whey protein content of Uberim milk powder is as high as 70% in 1 stage and 50% in 2/3 stage, which is very nutritious.
The regularity of life is important
Within 3 months after birth, the baby's daily life is irregular, but in the fourth month, the mother can help the baby stabilize the biological clock as soon as possible according to the baby's feeding and sleeping rules, which is conducive to improving the baby's own immunity and reducing the number of illnesses.
Pay attention to your baby's mood changes
You know, when the baby is depressed, appetite, sleep will also be affected, in the long run will affect immunity, therefore, in life, parents should take more care of the baby's emotions, timely discover the baby's advantages, more praise; when the baby makes mistakes, do not always blame the baby; in addition, parents must also learn to control their emotions, do not let the baby pay for their negative emotions.
Improving the baby's immunity is not a thing that can be rushed, parents need to slowly accumulate, in the usual time in addition to paying attention to the baby's care, but also to carry out scientific feeding, I believe that in the scientific parenting method, the baby will definitely build their own immunity will become more and more powerful.