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Boil the soup in an iron pot, simmer slowly in a casserole pot, and chestnut braised pork for all ages.
01
Meat selection
Pork belly is preferred, fat and lean, with a clear texture.
02
Blanch the water in chunks
Cut the pork belly into mahjong-sized cubes, mix water in a pot, put ginger and shallots, bring to a boil, blanch the water, remove the blood water and odor.
03
chestnut
Cut off the stalks of the plate millet, scratch a knife on the top, cook in boiling water and then shell, put one or two vegetable oils in the pot, burn until 70% hot, stir-fry yellow, shovel out, set aside.
04
Ginger shallots
Ginger pat loose, green onion cut into sections.
05
Sauté sugar color
In a pan, add the rock sugar residue and sauté over low heat until dark yellow and frothy.
06
Mix the soup
Pork belly under the pot, stir-fry a few times, and then add raw soy sauce, soy sauce, salt, a piece of red curd milk, broth, etc., boil to remove the foam, that is, under the ginger, fragrant leaves, green onion, boil over high heat.
07
Simmer slowly
Pour all the ingredients into the casserole pot, add a small amount of rock sugar, simmer slowly over low heat, and when the meat is cooked thoroughly, add the chestnuts and simmer until the chestnuts are cooked through.
08
Collect juice over high heat
When the pork is soft and the chestnuts are fragrant, heat until the soup is thick and turn off the heat.
09
Serve
Pick out the ginger, coriander leaves, and green onion and serve in a bowl or dish.
10
Comments
The meat color is bright red, the meat flavor is strong, the meat is not rotten, the fat is not greasy, the thin is not chai, and the color and flavor are complete. Chestnuts are infused with dregs, dense and mellow, and have a sweet taste. The favorite of the elderly and children, drinking two or two bubbles of goji berry wine, is really a comfortable moment in life.
11
Tips
According to headlines wikipedia:
Chestnut can play a role in stopping bleeding and swelling, treating mouth ulcers, strengthening the spleen and stomach, promoting digestion, strengthening muscles and bones, prolonging life and other effects, chestnut is rich in nutrients, it contains unsaturated fatty acids, vitamins, minerals, can effectively prevent and treat hypertension, atherosclerosis and osteoporosis, thereby enhancing the body's immunity, playing a life-prolonging effect. Chestnuts contain a lot of starch and rich protein, which can provide nutrients to the human body and enhance the body's resistance. Riboflavin is contained in the seeds, which has a good therapeutic effect on some mouth ulcers. Then there is the vitamin C contained in chestnuts, which can maintain the normal function of bones, teeth and muscles, can effectively prevent osteoporosis, etc., chestnuts can also play a role in promoting digestion and absorption.
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