![](https://img.laitimes.com/img/9ZDMuAjOiMmIsIjOiQnIsIyYw1TbvJnZ-8mVZVXZzEzQZh2SBt2UvwVZnFWbp1yYnB3Lc5Wanlmcv9CXt92YucWbp9WYpRXdvRnL1A3Lc9CX6MHc0RHaiojIsJye.jpg)
Sesame glutinous rice balls are our hemp balls, generally fried, the taste is crispy and sticky, very delicious, with vegetable juice coloring, so that sesame glutinous rice balls look more vivid ~ ~
By Cipatia 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
Glutinous rice flour 300 g
Powdered sugar 60 g
Amaranth juice 105g
Carrot juice 105g
Cooked white sesame seeds to taste
Vegetable oil to taste
<h2>Practice steps</h2>
1, amaranth washed with an appropriate amount of water to beat into juice, carrots are the same, vegetable juice should be filtered Ha
2, take 150g glutinous rice flour and 30g of powdered sugar mixed into the bowl, and then microwave the carrot juice for about 20 seconds, pour into the powder (carrot juice can be adjusted according to different glutinous rice flour between 100 and 110g, to be able to knead into a smooth dough prevails)
3: Stir with chopsticks to form cotton wool
4: Knead the dough by hand and cover with a damp cloth or plastic wrap and set aside
5: Knead the dough with amaranth juice again
6: Divide the two dough into 10 parts and roll them into rounds
7: Roll each small ball in a circle of sesame seeds
8: Dumplings wrapped in sesame seeds
9: Pour oil into the pot, heat over low heat, heat the oil slightly, and then germinate
10. As the oil temperature gradually rises, the bubbles increase
11, slowly the ball will float up
12. Continue to fry while flipping
13, the whole process of about a quarter of an hour, fried until half of the ball is floating on the oil surface can be fished up
14, the frying time depends on the size of the ball, the small time can be shortened, and vice versa, it is extended
15, fried should not eat more, but occasionally eat no problem haha (o ^^o)
16, fried with kitchen paper to absorb excess oil ~ ~ ~
17, hot eat cold eat are delicious ~
<h2>Nutritional benefits of glutinous rice flour</h2>
Glutinous rice taste sweet, warm, into the spleen, stomach, lung meridians; has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, anti-sweating effect, spleen and stomach deficiency and cold, poor appetite, bloating and diarrhea have a certain alleviating effect; glutinous rice has an astringent effect, frequent urination, night sweats have a better therapeutic effect.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.