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This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Hello everyone, I am the first gourmet Ah Fei, every day there are several dishes to share with you, pay attention to take you to appreciate the taste of the tongue of the world.

Pig loin has the effect of tonifying kidney qi, passing through the bladder, eliminating stagnation and quenching thirst.

Today, I would like to share with you a home-cooked dish made with pork loin, "Hot Loin Flower", which is mainly based on loin, and green pepper, red pepper and onion are the side dishes, which are salty and mellow. The following is a detailed step for everyone, have a favorite friends to take a look at it.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Ingredients: Pork loin

Side dishes: green pepper, red pepper, onion

Accessories: garlic, ginger, green onion

Seasoning: cooking wine, chili sauce, soy sauce, salt, chicken powder, sugar, water starch

1. Prepare the ingredients below

Prepare two pork loins and peel off the outer membrane of the pork loins.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Cut from the middle, the white fascia belongs to the waist, there is a heavy fishy smell, must be removed clean.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

2. Below start cutting knife to change the waist flower

Cut the pork loin with a straight knife first, do not cut through, and then cut the knife at 45 degrees, cut off at the third knife, and put the pork loin in clean water to wash and set aside. Troublesome friends can be cut directly into strips.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

3. Prepare the side dishes below

Prepare two green peppers, cut open to remove the seeds, cut into diamond-shaped slices and set aside.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Prepare a red pepper, also seeded and cut into diamond-shaped slices for later.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Prepare 1/2 onion, cut into diamond-shaped slices and put together green and red peppers.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

4. Prepare the excipients below

Prepare three garlic and slice into thin slices for later.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Prepare the green onion in one section and cut into small pieces for later.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Prepare three slices of ginger, cut into small strips and set aside garlic and green onion.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

5. Let's start blanching the waist flowers

Pour water into the pot, put cold water into the waist flower, add cooking wine, cooking wine can reduce the fishy smell of the pork loin, after the water boils, skim off the floating end on the waist flower, after 50 seconds, pour out the waist flower, drain the water and set aside.

When the waist flower is blanched for at most one minute, otherwise it is easy to get old.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

6. Start cooking below

Heat the oil in a pan, add the chili sauce, pour the green onion and garlic into the pot and stir-fry, stir-fry a few times to bring out the garlic flavor.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Then pour in the green, red pepper and onion, continue to stir-fry, turn on high heat, sauté until fragrant, add the blanched loin flowers.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

7. Start seasoning below

Add cooking wine, reduce the fishy smell, add soy sauce, enhance the umami taste, add dark soy sauce, add the base color, add a spoonful of salt, a spoonful of chicken powder, a spoonful of sugar, stir-fry the seasoning.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Finally, drizzle with a little water starch, collect the soup on high heat, and you can put it out of the pot and plate it.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Well, a spicy and delicious hot waist flower is ready.

This is a hot waist flower is really fragrant, the head chef shares the waist flower is not fishy, the taste is fresh and tender, and a plate is not enough to eat

Pay attention to Ah Fei, there are simple and practical dishes for your reference every day

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