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With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

Many friends say that their steamed buns are always not steamed well, and today I will teach you to make a small vegetable and fruit steamed bun with a very high success rate. Rich colors and small and cute shape can immediately attract the baby's attention, eat soft and easy to digest, do not worry about being choked at all. When resting, steam a little more and freeze it in the refrigerator, and when it is time to heat up the baby at the meal point, you can eat it, not to mention how convenient it is.

By Pick-up Daddy 【Bean Fruit Food Official Certified Master】

<h2>Royalties</h2>

Medium gluten flour (regular flour) 200g

Warm water 130g

Yeast 2 g

Fruit and vegetable powder to taste

<h2>Practice steps</h2>

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

1. Mix 130g of warm water and 2g of yeast evenly.

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

2: Add 200g of medium gluten flour (ordinary flour), stir with chopsticks to form a flocculent, and knead into a smooth dough by hand.

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

3: Cover with plastic wrap and ferment until twice as large. How to judge the situation of dough fermentation? The fermented dough can be opened to see the honeycomb and does not retract, which means that the fermentation is in place.

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

4: Divide the dough into 4 equal parts, add 3 to 5g of fruit and vegetable powder to each dough, and knead well. If there is no fruit and vegetable powder can be replaced with fruit and vegetable juice, 50g of flour with 25g of fruit and vegetable juice.

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

5: Sprinkle the board with dry flour to prevent sticking, and roll out the dough into pieces with a thickness of about 3mm.

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

6. Use cartoon molds to press out various shapes.

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

7: Put it into the steamer with steaming drawer cloth, do not turn on the heat first, cover and wake up for 15 minutes, so that the steamed steamed bun will taste softer.

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

8: Put cold water on a pot and steam on high heat for 12 minutes. Turn off heat and simmer for 2 minutes before cooking.

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

9, once you can not finish eating can be put in the refrigerator, refrigerated for 3 days, frozen for 7 days, before eating back to the pot steaming can be.

With fruit and vegetable steamed buns, my husband eats an extra bowl of rice every day

10、Finish~!

<h2>Tips</h2>

Tools: pan, small soup pot Skilled time: 40mins (excluding fermentation time) Reference age: 11 months and above Suitable for: Babies who are not allergic to the above ingredients

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