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Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

author:COUSS Probing Laboratory

What are the shrimp recipes? Steamed, stir-fried, blanched, braised... The taste is superb, the shrimp baked in the oven is even more varied, garlic cheese grilled shrimp, black pepper crayfish bread, crayfish pizza, lemon salt baked shrimp... The magical combination collides with a full of delicious taste.

Some people say that these dishes are not simple enough, afraid to hold, no problem, today the small card will bring a super simple anchovy golden shrimp balls, using the carshico525 air frying oven to make, no frying version, can be described as very healthy ~

This round and rolling shrimp ball, baked out of the color golden, color and flavor are complete, a bite down, full of umami Oh!

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

Anchovy golden shrimp ball

by @eva Xiaojia

「Materials」

Ingredients: 16 large shrimp

Marinade: 1 tbsp cooking wine, 1 g salt, 1 g ground black pepper

Accessories: 2 eggs, cornstarch 30g, breadcrumbs 40g

「 Tools "

Co525 air fry oven

"Baking"

Automatic menu "Chicken Wings", 200 degrees, 12-15 minutes

"Step"

"1" Prepare large shrimp or tiger shrimp.

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

"2" When removing the shrimp head, pull out the shrimp line together, peel off the shell of the shrimp, and the tail of the shrimp remains.

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely
Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

"3" Cut the treated shrimp from the back, do not cut it, and make a small incision from about 2/3.

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely
Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

"4" Pass the shrimp tail through the incision and arrange it to form a butterfly.

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely
Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely
Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

"5" Put all the shrimp meat in a bowl, add cooking wine, salt and minced black pepper, mix well, and marinate for 20 minutes.

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

"6" Prepare the surface dipping sauce: the eggs are scattered and sieved, and the cornstarch and corn bran are placed in a bowl.

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

"7" Take a shrimp, hold the tail, roll in a circle in the cornstarch, then wrap it with egg mixture, and finally wrap the surface with breadcrumbs.

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely
Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

"8" Arrange all the processed shrimp balls into the grill basket and arrange the shape.

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

"9" co525 air fry oven, select the automatic menu "chicken wings", shrimp balls into the middle layer, 200 degrees, bake for about 15 minutes.

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

"10" After baking, the golden anchovy butterfly shrimp balls are baked, and enjoy them while they are served in a sweet and sour sauce or tomato sauce.

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

Out furnace today

Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely
Oil-free version of the anchovy golden shrimp balls, golden color, full of umami, healthy and lovely

One bite at a time, crispy and delicious

Tips

1, shrimp shelling does not need too much seasoning, you can maintain the umami taste of shrimp, of course, you can also put spices according to your favorite taste. 2, shrimp balls in the starch and egg liquid, can be repeated a round, and finally dipped in bread chaff, so that the shrimp balls will become a little larger. Remember not to stick too much material to the shrimp tail, so as not to affect the appearance when grilling. 3. The temperature and time of baking are for reference only, please adjust according to the temperature performance of each oven.

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